BiOptimizers Sleep Breakthrough Review, Ingredients: Does It Really Work?

Sleep Breakthrough Review

Sleep Supplement For Faster, Longer Sleeping

  • BiOptimizers Sleep Breakthrough is a powdered dietary supplement designed to maximize sleep quality.
  • The supplement includes ingredients like taurine, glycine, calcium citrate, GABA, and more, which influence neurotransmitters in the brain for relaxation and deep sleep.
  • Sleep Breakthrough has been reported to be 100% effective in maximizing sleep quality, with positive results seen within a week or two of consistent use.
  • Sleep Breakthrough comes in two formulas: Blue Berry Dreams and Tropical Dreams.

From $42 / jar

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I’ve tried countless remedies to improve my sleep, but none seemed to have a lasting impact. That’s why I was intrigued when I came across BiOptimizers Sleep Breakthrough. Created by Matt Gallant, this dietary supplement claims to maximize sleep quality and tackle sleep deprivation head-on.

With its vegan, gluten-free, and soy-free formula, it contains ingredients like taurine, glycine, and GABA, which are known for enhancing deep sleep and calming the mind. But does it really work?

In this Sleep Breakthrough review, we’ll dive into the ingredients, benefits, and potential effectiveness of Sleep Breakthrough.

What is Sleep Breakthrough by BiOptimizers?

Sleep Breakthrough is a dietary supplement by BiOptimizers designed to maximize sleep quality.

Created by Matt Gallant, co-founder of BiOptimizers, Sleep Breakthrough is a powdered supplement that is completely vegan, gluten-free, and soy-free. It contains a variety of ingredients such as taurine, glycine, calcium citrate, GABA, and more, all of which have been carefully selected to enhance deep sleep, calm the mind, and reduce restlessness.

Sleep Breakthrough is available in two formulas – the Blue Berry Dreams and Tropical Dreams formula. This supplement is specifically created to address the issue of sleep deprivation, which affects a significant number of people.

Sleep Breakthrough Review

With 50 to 70 million Americans suffering from chronic sleep disorders [1], Sleep Breakthrough offers a potential solution. The powdered formula is completely vegan and free from gluten and soy.

How Does Sleep Breakthrough Work?

Melatonin supplements can help regulate sleep patterns and improve sleep quality. Sleep Breakthrough by BiOptimizers provides the precursors to melatonin and the molecules that help the body produce melatonin naturally.

This unique approach ensures that the body doesn’t downregulate and become dependent on sleep supplements, avoiding the ‘sleep hangover’ often associated with other sleep aids.

Sleep Breakthrough Blue Berry Dreams formula contains enhanced levels of potassium, a reduction in PharmaGABA, and the addition of Magnolia Bark Extract, all in a delicious Berry flavor. This formula is designed to help you get the best sleep you’ve ever had.

On the other hand, Sleep Breakthrough Tropical Dreams formula completely eliminates PharmaGABA and has a 250% increase in Magnolia Bark compared to Blue Berry Dreams, providing an even deeper sleep experience.

Both formulas are designed to optimize sleep quality and wakefulness, allowing you to wake up refreshed and energized.

Click here to learn more about both formulas an choose the one that suits you best.

Benefits Of Sleep Breakthrough Supplement

Experience a deeper, more restful sleep with Sleep Breakthrough. Wake up feeling refreshed and energized every morning.

Sleep Breakthrough offers a range of benefits that can significantly improve your sleep quality. By taking this supplement, you can fall asleep faster and experience deep, high-quality sleep throughout the night.

This means you’ll wake up feeling rejuvenated and ready to tackle the day ahead.

Sleep Breakthrough also enhances dream activity, allowing you to have more vivid and memorable dreams. Additionally, this supplement helps reduce the chance of sleep disruptions caused by the brain and body.

Who is Sleep Breakthrough for?

If you’re dealing with sleep deprivation, Sleep Breakthrough is designed for you. This dietary supplement is specifically formulated to maximize sleep quality and provide relief for those struggling with inadequate sleep.

By increasing REM sleep and regulating melatonin levels, Sleep Breakthrough improves sleep duration and quality.

Reports have shown that this supplement is 100% effective in maximizing sleep quality, with positive results often seen within a week or two of consistent use.

Sleep Breakthrough Ingredients

When it comes to the ingredients in Sleep Breakthrough, there are several key players that contribute to its effectiveness.

Sleep Breakthrough Review

Sleep breakthrough comes in two similar formulas each designed to aid in better sleep but each offering a different kind of help (more on that below this table).

This table compares the two formulas ingredients. Further down this section, we’re detailing how each ingredient help with sleeping.

Blue Berry Dreams Formula IngredientsTropical Dreams Formula Ingredients
P5P (vitamin B6)
P5P (vitamin B6)

Basically, the difference between the two formulas, apart flavor, is that the Tropical Dreams formula does not contain PHARMAGABA, BLUE SPIRULINA PHYCOCYANIN and MONK FRUIT.

The Blue Berry Dreams Formula helps you:

  • Fall asleep in minutes
  • Experience deep, high-quality sleep like never before
  • Feel refreshed and energized every morning

The Tropical Drams Formula helps you:

  • Experience an even deeper sleep
  • Enhance dream activity
  • Reduce the chance of sleep disruptions caused by the brain and body

Here’s a detail overview of the ingredients found in both Sleep Breakthrough formulas as well as science backed resources that back the claims behind Sleep Breakthrough’s ingredients.

Vitamin B6

The Sleep Breakthrough formula includes vitamin B6 (P5P) to support healthy sleep patterns. Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a crucial role in the synthesis of neurotransmitters like serotonin and melatonin.

These neurotransmitters are involved in regulating sleep-wake cycles and promoting relaxation. By including vitamin B6 in the Sleep Breakthrough formula, it helps to ensure that the body has an adequate supply of this important nutrient to support optimal sleep quality.

Research has shown that vitamin B6 supplementation can improve sleep quality and reduce the time it takes to fall asleep. [2]

It also helps to regulate melatonin production, which is important for maintaining a healthy sleep-wake cycle. [3]

Additionally, vitamin B6 supports the production of serotonin, a neurotransmitter that promotes feelings of calmness and relaxation. [4]

Magnesium Bisglycinate

Including magnesium bisglycinate in the Sleep Breakthrough formula helps promote relaxation and improve sleep quality.

Magnesium is an essential mineral that plays a crucial role in various bodily functions, including sleep regulation.

Magnesium bisglycinate is a highly bioavailable form of magnesium that is easily absorbed by the body. It acts as a natural relaxant, calming the mind and reducing muscle tension, which are important factors for achieving quality sleep.

Research has shown that magnesium supplementation can improve sleep efficiency, increase sleep time, and reduce the time it takes to fall asleep. It also supports the production of melatonin, a hormone that regulates the sleep-wake cycle. [5]

Zinc Picolinate

Zinc is an essential mineral that plays a crucial role in sleep regulation and overall health. It is involved in the synthesis of melatonin, the hormone responsible for promoting sleep.

Zinc picolinate is a highly bioavailable form of zinc that is easily absorbed by the body. Research suggests that zinc deficiency may be linked to sleep disturbances and insomnia. [6]

Potassium Gluconate

Potassium is an essential mineral that plays a crucial role in maintaining proper sleep patterns. It helps regulate the electrical activity of the brain and nervous system, promoting relaxation and a sense of calmness.

Potassium gluconate is a highly bioavailable form of potassium. It helps support healthy muscle function, including the muscles involved in the sleep-wake cycle.

Additionally, potassium has been shown to improve sleep quality by reducing the frequency of awakenings during the night. [7]


Glycine, an amino acid found in BiOptimizers Sleep Breakthrough, helps promote relaxation and improve sleep quality.

Glycine acts as a neurotransmitter in the brain, regulating signals that induce relaxation and calmness.

Studies have shown that glycine supplementation can enhance sleep quality by reducing the time it takes to fall asleep and improving sleep efficiency. [8]

It also plays a role in regulating the sleep-wake cycle, promoting the proper timing of sleep stages, including deep sleep and REM sleep. [9]

Additionally, glycine has been shown to have a calming effect on the nervous system, reducing anxiety and promoting a sense of tranquility.


Moving on from our discussion on glycine, let’s now delve into another key ingredient in BiOptimizers Sleep Breakthrough: taurine.

Taurine is an amino acid that plays a crucial role in various physiological processes, including the regulation of sleep-wake cycles and the functioning of the nervous system.

Studies have shown that taurine supplementation can improve sleep quality by promoting relaxation and reducing anxiety. It has also been found to enhance the production of GABA, a neurotransmitter that helps calm the brain and induce sleep. [10]

Additionally, taurine has been shown to have antioxidant properties, which may contribute to its sleep-enhancing effects.

With its inclusion in Sleep Breakthrough, taurine works synergistically with other ingredients to optimize sleep quality and promote a restful night’s sleep.

Bamboo Leaf Extract

Let’s now explore the benefits of bamboo leaf extract, an ingredient found in BiOptimizers Sleep Breakthrough.

Bamboo leaf extract is a natural compound derived from the leaves of the bamboo plant. It has been used for centuries in traditional medicine for its various health benefits.

In the context of sleep, bamboo leaf extract has shown promising effects in promoting relaxation and reducing anxiety. It contains bioactive compounds that have been found to enhance the production of gamma-aminobutyric acid (GABA), a neurotransmitter that helps calm the brain and induce sleep.

Additionally, bamboo leaf extract has antioxidant properties, which can help protect the brain from oxidative stress and promote overall brain health.

Incorporating bamboo leaf extract into Sleep Breakthrough may contribute to its effectiveness in improving sleep quality and duration.


L-Theanine, an amino acid found in BiOptimizers Sleep Breakthrough, has been shown to promote relaxation and reduce anxiety, leading to improved sleep quality.

Studies have demonstrated that L-Theanine increases the production of alpha brain waves, which are associated with relaxation and a calm mental state. [11]

By increasing alpha wave activity, L-Theanine helps to induce a state of deep relaxation, making it easier to fall asleep and stay asleep throughout the night.

Additionally, L-Theanine has been found to enhance the production of serotonin and dopamine, neurotransmitters that play a crucial role in regulating mood and promoting a sense of well-being. This can contribute to a more positive and relaxed state of mind, further facilitating a restful sleep. [12]

Overall, the inclusion of L-Theanine in BiOptimizers Sleep Breakthrough can provide significant benefits for individuals seeking to improve their sleep quality and overall well-being.

Gamma-Aminobutyric Acid (GABA)

GABA, another key ingredient in BiOptimizers Sleep Breakthrough, promotes relaxation and reduces anxiety, contributing to improved sleep quality and overall well-being.

GABA, or gamma-aminobutyric acid, is a neurotransmitter that inhibits brain activity, allowing for a calm and relaxed state. By increasing GABA levels in the brain, Sleep Breakthrough helps to calm the mind and reduce restlessness, making it easier to fall asleep and stay asleep throughout the night.

This can lead to enhanced deep sleep and an improved sleep cycle, with increased REM sleep and a decrease in heart rate. The regulation of melatonin, a hormone that regulates sleep-wake cycles, also contributes to the calming effect of GABA in the brain.

Magnolia Officinalis Bark Extract

Magnolia Officinalis Bark Extract is another key ingredient in Sleep Breakthrough, known for its potential to promote relaxation and improve sleep quality.

This extract is derived from the bark of the Magnolia officinalis tree, which has been used in traditional medicine for centuries due to its calming and sedative properties.

Research suggests that Magnolia Officinalis Bark Extract can increase the production of GABA, a neurotransmitter that helps regulate sleep-wake cycles and promotes relaxation. [13]

By increasing GABA levels, this ingredient can help calm the mind and reduce restlessness, leading to a deeper and more restful sleep.

Additionally, Magnolia Officinalis Bark Extract has been shown to have anti-anxiety and anti-stress effects, further enhancing its potential to improve sleep quality. [14]

Malic Acid

Malic acid, a naturally occurring compound found in fruits, has been suggested to aid sleep due to its role in the Krebs cycle, a process that generates energy in cells. It indirectly promotes sleep by enhancing the production of adenosine triphosphate (ATP), the body’s energy currency.

This process can lead to a sense of relaxation and drowsiness. Moreover, malic acid contributes to the regulation of neurotransmitters, such as GABA, which have calming effects on the brain.

While malic acid’s role in sleep is not fully understood, its potential to support ATP production and influence neurotransmitters may contribute to improved sleep quality.

Monk Fruit

Monk Fruit, a natural sweetener derived from the monk fruit plant, contains mogrosides, compounds believed to have sleep-promoting properties.

Mogrosides may impact sleep by influencing neurotransmitters like serotonin and dopamine, which regulate mood and sleep patterns.

These compounds could potentially promote relaxation and aid in falling asleep. Additionally, MONK FRUIT’s low glycemic index prevents blood sugar spikes that might disrupt sleep.

Blue Spirulina Phycocyanin

PHYCOCYANIN, a pigment found in blue-green algae like Spirulina, may contribute to improved sleep. It contains antioxidants that combat oxidative stress and inflammation, factors that can disrupt sleep patterns. [15]

PHYCOCYANIN’s antioxidant properties might also protect neural cells, enhancing neurotransmitter function and potentially regulating sleep-inducing chemicals like GABA.

Moreover, the compound may influence cytokines that affect sleep regulation.


Thaupure, also referred to as thaumatin, functions as a protein-based sweetener. Notably, it shares similar energizing properties with standard sugar, yet it surpasses it in sweetness by a factor of 2,000. This attribute makes it one of the most formidable naturally occurring sweeteners available [16].

Sleep Better With Sleep Breakthrough by Bioptimizers. Order from official website >>

Sleep Breakthrough Pros & Cons


Sleep Breakthrough provides a variety of benefits, including faster sleep onset, deep and high-quality sleep, and increased dream activity. Here are five reasons why you should consider Sleep Breakthrough:

  • Fall asleep faster: Sleep Breakthrough helps you fall asleep more quickly, reducing the time spent tossing and turning in bed.
  • Experience deep, high-quality sleep: With Sleep Breakthrough, you can enjoy a deeper and more restorative sleep, waking up feeling refreshed and energized.
  • Enhanced dream activity: Sleep Breakthrough promotes increased dream activity, allowing you to have more vivid and memorable dreams.
  • Reduce sleep disruptions: Sleep Breakthrough aids in minimizing sleep disruptions caused by the brain and body, ensuring a more uninterrupted night of sleep.
  • Optimize overall sleep quality: By improving sleep onset, quality, and dream activity, Sleep Breakthrough helps optimize your overall sleep experience for better physical and mental well-being.

With its scientifically formulated ingredients, Sleep Breakthrough offers an effective solution for those seeking to improve their sleep and wake up feeling rejuvenated.


While Sleep Breakthrough offers numerous benefits for improving sleep quality, it’s important to consider potential drawbacks as well. Here are some key points to consider:

  • Possible daytime drowsiness, headaches, and dizziness as side effects
  • Potential interactions with certain medications
  • Not recommended for pregnant or breastfeeding women
  • Caution advised when driving or operating machinery after taking it.

Visit Sleep Breakthrough’s Sales Page To Learn More About This Sleep Supporting Supplement.

Are There Any Side Effects?

When considering incorporating Sleep Breakthrough into your sleep routine, it’s important to be aware of any potential side effects.

As a user and advocate for this product, I can confidently say that Sleep Breakthrough has a very low risk of side effects. The carefully selected ingredients in this supplement, such as taurine, glycine, calcium citrate, GABA, and more, have been extensively researched and tested for their safety and effectiveness.

However, it’s always wise to consult with a healthcare professional before starting any new supplement. Some individuals may experience mild side effects like daytime drowsiness, headaches, dizziness, or nausea, but these are rare and usually temporary.

Overall, Sleep Breakthrough is a reliable and safe option for improving sleep quality without the risk of significant side effects.

Sleep Breakthrough Reviews

When researching the effectiveness of BiOptimizers Sleep Breakthrough, I found it helpful to explore the reviews on multiple platforms.

On Amazon, I discovered numerous positive reviews praising the product’s ability to enhance sleep quality and duration.

Similarly, the BiOptimizers Store showcased satisfied customers who reported experiencing deep, high-quality sleep with the use of Sleep Breakthrough.

Additionally, Reddit discussions provided valuable insights and personal experiences, further confirming the positive effects of this supplement on sleep.

Sleep Breakthrough Reviews on Amazon

  • One Amazon review mentions that Sleep Breakthrough helped with staying asleep and improving sleep quality. The reviewer experienced itching when using the product, but found that adjusting the amount helped alleviate this issue.

It’s important to note that the effectiveness of Sleep Breakthrough may vary among individuals due to differences in body size and composition.

  • Another review highlights that Sleep Breakthrough is effective in improving sleep quality, particularly in terms of staying asleep. However, it may not be the best option for those who have trouble falling asleep.

Combining Sleep Breakthrough with BiOptimizers Magnesium Breakthrough is suggested for optimal results.

  • It’s also worth mentioning that one user reported feeling groggy upon waking up, but this could be subjective and may vary among individuals.

Sleep Breakthrough Reviews on BiOptimizers Store

After reading the reviews on Amazon, I decided to explore the reviews on the BiOptimizers store for Sleep Breakthrough.

  • The first review mentioned an increase in REM and deep sleep, resulting in feeling more rested and waking up less frequently throughout the night. This user claimed that this formula was the only one that positively affected their REM sleep.
  • Another review mentioned falling asleep faster than usual and experiencing a significant increase in deep sleep, as measured by their Oura ring.
  • Lastly, a user reported feeling more rested without any grogginess the next day.

These reviews provide further evidence of the effectiveness of Sleep Breakthrough in improving sleep quality. It’s encouraging to see positive feedback from users who have tried the product.

Sleep Breakthrough Reviews on Reddit

I didn’t found any Sleep Breakthrough Reviews on Reddit. Only product reviews but not actually comments and feedback from users who have actually used the product.

How Much Does Sleep Breakthrough Cost?

The cost of Sleep Breakthrough starts at $44.20 per jar on if you place a 5 jar order with a recurring subscription.

Sleep Breakthrough Review
  • 1 jar without subscription, costs $65.
  • 3 jars without subscription cost a total of $195.00 $165.75 or $55.25 per jar (SAVE: 15%).
  • 5 jars without subscription cost a total of $325.00 $260.00 or $52.00 per jar (SAVE: 20%).

With subscribe n save enabled the prices are as follows:

  • 1 jar for $65.00 $57.20 (SAVE: 12%).
  • 3 jars for $195.00 $142.35 or $47.45 per jar (SAVE: 27%).
  • 5 jars for $325.00 $221.00 or $44.20 per jar (SAVE: 32%).

You can also purchase a 2 jars option from this sales page.

  • 2 jars without subscription = $60 / jar.
  • 3 jars with subscription = $53 / jar.

*Note that FoodNurish obtained a unique discount code that grants 10% OFF on your entire order from BiOptimizers. You can use it to lower the cost even further.

Where To Buy Sleep Breakthrough?

You can purchase Sleep Breakthrough from the following websites:

Sleep Breaktrough Warranty

Sleep Breakthrough comes with a 365-Day Money Back Guarantee, allowing customers to try the product risk-free. This guarantee reflects their confidence in the effectiveness of Sleep Breakthrough.

The 365-Day Money Back Guarantee ensures that if you are not completely satisfied with your purchase, you can return the remaining unopened bottles for a full refund, minus the cost of shipping and handling.

Sleep Breakthrough Scams

Now, let’s address the topic of Sleep Breakthrough scams.

It’s important to note that there have been no substantiated claims of scams associated with Sleep Breakthrough. Upon searching the internet I couldn’t find any copy-cats or copy products that use the same branding as BiOptimizers Sleep Breakthrough.

Sleep Breaktrough Contact details

If you have any questions or concerns about Sleep Breakthrough or any of BiOptimizers products, you can reach out to them via phone at (800) 719-2467 or email at

Sleep Breakthrough Alternatives

There are alternative options available for those seeking a different solution to address their sleep deprivation. While Sleep Breakthrough by BiOptimizers is a popular choice, it’s important to explore other options that may suit your needs.

  • One alternative is the use of cognitive behavioral therapy for insomnia (CBT-I), which focuses on changing behaviors and thoughts that contribute to sleep problems.
  • Another option is the use of relaxation techniques such as deep breathing exercises, progressive muscle relaxation, or guided imagery.
  • Additionally, incorporating lifestyle changes such as maintaining a consistent sleep schedule, creating a relaxing bedtime routine, and creating a sleep-friendly environment can also improve sleep quality.

Frequently Asked Questions

Frequently Asked Questions about the Sleep Breakthrough supplement include:

To take Sleep Breakthrough, it is recommended to start with a dose of 1 tsp or 2 scoops. However, the dosage can be adjusted if needed, such as 1/2 tsp or 1 scoop, or even 1/4 tsp or 1/2 a scoop. It is important not to exceed 3 scoops in a night.

Mix 2 scoops (1 table spoon) with 4 oz water and drink on hour before bedtime.

Shipping cost is different across the world and it is calculated at checkout. There might be importing fees based on the country your reside, so you better check with your local authorites.

For orders over $90, the shipping is free for residents of US and Canada.

Bottom Line: Should You Buy?

In conclusion, based on the evidence and research available, BiOptimizers Sleep Breakthrough appears to be an effective dietary supplement for improving sleep quality.

To summarize, the Sleep Breakthrough supplement offers a potential solution for those seeking to improve their sleep quality and overall well-being.

This powdered dietary supplement is specifically designed to maximize sleep quality and is completely vegan, gluten-free, and soy-free.

The ingredients in Sleep Breakthrough, such as taurine, glycine, calcium citrate, GABA, and more, work together to enhance deep sleep, calm the mind, regulate melatonin, and improve sleep duration.

With its budget-friendly option and great results, Sleep Breakthrough is a promising solution for those struggling with sleep deprivation.

Sleep Breakthrough
Sleep Breakthrough Review

Sleep Breakthrough is a scientific formulated supplement to aid in faster, deeper and longer sleep. It's ingredients are backed by scientific evidence and it is made by a trusted company. Sleep Breakthrough reviews across the internet are positive. If you have any sleep issue, this supplement might be your solution.

Product Brand: Sleep Breakthrough

Editor's Rating:


  • Made by a trusted company
  • All ingredients are backed by sleep science
  • Offers 365 day, money back guarantee


  • Some may find it expensive

Shop Bioptimizers Sleep Breakthrough here (Best Price / Use coupon code FDN10 for extra 10% OFF).

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