Red Light Therapy

Dedicated to advancing wellness, vitality, and scientific breakthroughs, we delve into the realm of Red Light Therapy. As a testament to our commitment, we’ve curated a range of articles on the remarkable benefits and applications of Red Light Therapy, a pioneering technique with proven potential for health enhancement and rejuvenation.

Why Red Light Therapy?

Red Light Therapy, also known as low-level light therapy (LLLT) or photobiomodulation, is a non-invasive medical treatment that uses red and near-infrared light to stimulate cellular function and promote various health benefits.

These wavelengths of light penetrate the skin and are absorbed by cells, triggering a series of biological responses. Red Light Therapy has been studied for its potential to improve skin health, reduce inflammation, accelerate wound healing, alleviate pain, enhance muscle recovery, and even support mood and sleep.

It’s utilized in various settings, including medical clinics, wellness centers, and home devices, offering a promising avenue for enhancing overall well-being.

Red Light Therapy Basics

New to Red Light Therapy? Explore our ‘Red Light Therapy Basics’ section, a curated collection of essential articles for beginners. Discover the science behind this innovative technique, its benefits, applications, and how to get started on your journey towards improved health and well-being.


In our “Conditions” section, you’ll find articles that explore how Red Light Therapy might help with different health issues. These articles are fact checked to make sure they’re accurate. Whether you’re new to Red Light Therapy or want to know more, these articles can give you all the info you need about how this therapy could help with various ailments.

Red Light Therapy Devices For Sale

Our ‘Red Light Therapy Devices For Sale’ section is your gateway to a collection of articles showcasing a variety of high-quality devices designed for home use. Discover in-depth reviews, comparisons, and recommendations to help you make informed choices when selecting the perfect Red Light Therapy device to bring the benefits of this cutting-edge technology directly into your daily wellness routine.

Questions & Answers

Here are some popular questions we often receive by our readers. If you have a question related to RLT therapy, feel free to contact us here.

Although RLT can help you lose weight it is not primarily used for this purpose. Red light therapy can aid with weight loss by stimulating the mitochondria in cells, which can increase energy production and metabolism.

This can lead to the burning of more calories and the breakdown of fat cells when you move or exercise. However, if you don’t diet or exercise, you will not lose weight, even if you use RLT.

Having said that, the conclusion is that the amount of weight that can be lost with red light therapy can vary depending on several factors.

The frequency of doing red light therapy depends on why you’re using RLT in the first place.

For example, if you are using red light therapy for skin rejuvenation, you may need to use your RLT device daily and then when the desired outcome is achieved continue with maintenance sessions.

In general thought, using RLT therapy on a daily basis, will do no harm – unless in extremely special occasions.

The short answer is Yes, RLT is good for wrinkles.

Research has shown that Red light therapy stimulates the production of collagen, which helps to maintain the structure and elasticity of the skin. By increasing collagen production, it helps to plump up the skin, reduce the appearance of wrinkles, and improve skin firmness.

Keep in mind that results can differ based on factors like wrinkle severity, skin type, and how often the therapy is done.

No, It is not just about using red light bulbs, but rather a specialized type of light therapy that utilizes specific wavelengths of red light.

Red light therapy devices are designed to emit red light at specific wavelengths, typically in the range of 630-660 nanometers.

These devices often use LED (light-emitting diode) technology to produce the desired wavelengths of red light

Yes, you can wear normal, loose-fitting clothes during red light therapy sessions but keep in mind that they will dramatically reduce your skin’s absorption.

So, it is better to not wear and expose as much naked skin as possible to red light to get maximum results from each session.

It is suggested, yes, but not required. This is because RLT involves exposure to specific wavelengths of red or near-infrared light, which can potentially be harmful to the eyes if directly exposed for a long period of time.

Usually, a typical Red Light Therapy session can last anywhere from a few minutes to around 20 minutes. 

The time it takes to see results from Red Light Therapy can vary depending on several factors, including the specific condition being treated, the frequency and duration of the treatments, and individual response to the therapy.

For example, if you are using Red Light Therapy for skin rejuvenation or acne treatment, you may start to notice improvements in skin texture and tone after a a couple of weeks.

Keep in mind that each person’s body may respond differently to Red Light Therapy. Some people may experience faster results, while others may require more time to see noticeable improvements. Factors such as age, overall health and what you eat play an important role.

Red light. Blue Light, Green and Yellow Lights. Let me explain:

  • Red light has been found to have anti-inflammatory properties. ed light therapy has been used to treat conditions such as arthritis, tendonitis, and muscle strains.
  • Green light has a calming effect on the body and can help in reducing inflammation and pain. It has been used in the treatment of conditions such as migraines, fibromyalgia, and chronic pain.
  • Blue light has been shown to have antibacterial properties and can help in reducing inflammation caused by acne and other skin conditions.
  • Yellow light has been found to have anti-inflammatory properties and can help in reducing pain and swelling.

Blue light is often recommended for acne treatment as it has been shown to kill the bacteria that contribute to acne breakouts.

It works by penetrating the skin and targeting the bacteria, reducing their numbers and preventing further infection.

Blue light therapy is good for treating mild to moderate acne, but it may not be as effective for severe cases.

Red light therapy is another option for acne treatment. It works by reducing inflammation and promoting healing in the skin. Red light stimulates the production of collagen, which help improve the appearance of acne scars.

Some studies suggest to combine blue and red light therapy for a more effective acne treatment. This is because blue light targets the bacteria, while red light helps reduce inflammation and promote healing.

Red Light Therapy devices cost from $50 for lower end models to 1500 higher end. It depends on what features and type of RLT device you get.