Question 1

Is it OK to take turmeric and cinnamon together?

Accepted Answer

Yes, it is safe to take turmeric and cinnamon together. Both have several similar health benefits and thus can add significantly to each other. There are no interactions found between turmeric and cinnamon and thus they are safe to be taken together.

Question 2

When should you not drink turmeric tea?

Accepted Answer

Turmeric tea should not be consumed by people with gallbladder problems, bleeding disorders, diabetes, gastroesophageal reflux disease (GERD), infertility, iron deficiency, liver disease, hormone-sensitive conditions, and arrhythmia.

Pregnant women and those who are going to undergo surgery should also avoid turmeric.

In rare cases, consuming too much turmeric may lead to symptoms such as diarrhea, yellow stool, rash, nausea, and headaches.

Question 3

How long does it take for turmeric tea to help with inflammation?

Accepted Answer

The time it takes for turmeric tea to help with inflammation can vary depending on the individual and the severity of the inflammation. However, some studies suggest that effects can be seen within a few weeks. [2]

Question 4

What is the strongest anti-inflammatory herb?

Accepted Answer

The strongest anti-inflammatory herbs include turmeric, ginger, and garlic. [3]

Question 5

What are the strongest natural anti inflammatories?

Accepted Answer

The strongest natural anti-inflammatories include omega-3 fatty acids, curcumin (found in turmeric), S-adenosylmethionine, and zinc.

Question 6

What happens if you drink warm cinnamon water every morning for 7 days on empty stomach?

Accepted Answer

Drinking warm cinnamon water every morning for 7 days on an empty stomach can offer several health benefits. It can help with weight loss by accelerating metabolism and reducing appetite. It can also help regulate blood sugar levels, manage cholesterol levels, promote heart health, strengthen immunity, and flush out toxins.

Question 7

What cannot be mixed with turmeric?

Accepted Answer

Turmeric should not be mixed with blood thinners, diabetes medications, stomach acid reducers, and certain supplements like angelica, capsicum and clove.

Question 8

What to avoid when taking turmeric?

Accepted Answer

When taking turmeric, avoid using it if you have gallbladder problems, bleeding disorders, diabetes, GERD, infertility, iron deficiency, liver disease, hormone-sensitive conditions, and arrhythmia

Question 9

Should I drink turmeric in the morning or night?

Accepted Answer

Turmeric tea can be drunk at any time of the day. Some people prefer to drink it in the morning for a refreshing start. I prefer having it at night when I relax.

Question 10

How many cups of turmeric tea a day for inflammation?

Accepted Answer

For inflammation relief, it’s suggested to drink one to two cups of turmeric tea per day

Question 11

What happens when you drink turmeric tea before bed?

Accepted Answer

Drinking turmeric tea before bed could potentially help improve mood and lower anxiety levels. It might also promote better sleep.

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