8 Best NMN Supplements To Take For Longevity
NMN (nicotinamide mononucleotide) is a molecule that plays a very important role in our body’s ability to produce energy.
It is a precursor to a compound called NAD+, which is essential for maintaining healthy cell function and DNA repair.
As we become older, our NAD+ levels start to decline. This decline may lead to numerous diseases associated with aging, including cancer, Alzheimer’s disease, diabetes, and others.
That’s where NMN supplements come in. By boosting NAD+ levels through supplementation we have the potential to increase our longevity and delay the onset of age-related health issues.
In this article, I’ll be looking at the 8 best NMN supplements for longevity that you can add to your daily routine.
But before we jump straight to the best NMN supplements, let me try to explain in simple words, What is NMN and what are it’s benefits. If you want to jump straight to the best NMN supplements, use the table of contents below.
What is NMN?
NMN is a special molecule that our bodies have. It helps make a compound called NAD+, which is important for our cells to work well and fix themselves. NMN turns into NAD+ in our bodies.
As we get older, our bodies can’t make as much NAD+ as they used to. This can cause health problems as we age.
By taking NMN supplements, we can increase the levels of NAD+ in our body. This can help us live longer and delay getting health problems that come with age.
NAD+ helps our cells make energy and fix our DNA. This can help reduce the risk of getting cancer and other age-related diseases.
Benefits of NMN Supplementation
NMN supplements have gained popularity in recent years due to their potential to offer several health benefits, including:
- Increasing lifespan: Studies have shown that NMN may improve longevity by activating certain genes that regulate lifespan. Research on mice has shown that NMN supplementation can increase their lifespan and reduce the effects of aging.
- Improving cognitive function: Research suggests that NMN supplements may also benefit brain health by improving cognitive function and memory. Studies have shown that NMN can improve spatial memory and increase brain plasticity in mice.
- Reducing the risk of age-related diseases: NMN supplements have been found to reduce the risk of age-related diseases such as cancer, diabetes, and Alzheimer’s disease. Research on mice has shown that NMN supplementation can improve insulin sensitivity, reduce inflammation, and promote healthy blood vessel function, all of which can contribute to better overall health. Another research has determined that NMN supplements increases muscle insulin sensitivity in prediabetic women
If you want to learn more about NMN and its benefits you read this more detailed article we wrote a while back ago: What is NMN: Benefits, Side Effects, Dosage, Supplements (Science Based).
There are also some well-known doctors and celebrities who have publicly expressed their support for NMN supplements, including:
- Dr. David Sinclair: A professor of genetics at Harvard Medical School and one of the leading researchers on aging and longevity, Dr. Sinclair has been a vocal proponent of NMN supplements.
- Dr. Oz: Dr. Mehmet Oz, a renowned cardiothoracic surgeon and host of the popular TV show “The Dr. Oz Show,” has spoken about the potential health benefits of NMN supplements on his program.
- Maria Shriver: The journalist and author has spoken publicly about her use of NMN supplements and their potential for promoting healthy aging.
- Jim Mellon: The British billionaire investor and author of the book “Juvenescence: Investing in the Age of Longevity” has also spoken about the potential benefits of NMN supplements for promoting longevity.
How to choose the best NMN supplement
Now, it’s important to choose an NMN supplement that’s safe and effective. Here are some tips to that will help you choose the right NMN supplement for you:
- Dosage: Make sure you choose an NMN supplement that provides a safe and effective dosage. Most supplements recommend a dose between 250 mg to 500 mg per day.
- Quality: Look for an NMN supplement that is made with high-quality ingredients and is free from harmful additives or contaminants. Check for third-party certifications, such as the NSF or USP, which can help ensure that the supplement is safe and effective. The NSF (National Sanitation Foundation) and USP (United States Pharmacopeia) are two examples of third-party organizations that provide certifications for dietary supplements.
- Brand Reputation: Choose a reputable brand that has a good track record of producing high-quality supplements and raving reviews. Read the reviews from other customers to see what they think of the product and the brand.
- Price: NMN supplements can vary in price, so look for a supplement that offers good value for your money. Keep in mind that the cheapest option may not always be the best quality and that the most expensive option may not adhere to the product’s quality.
- Form: Finally, there are different forms of NMN supplements, such as capsules or NMN in powder form. Choose the form that works best for you and your lifestyle. For example if you like to make smoothies or protein shakes, you can add NMN in powder form.
Best NMN Supplements
So, the section you’ve been waiting for – The best NMN supplements. The following supplements are the best of the best and guaranteed of their quality. Plus, all the NMN supplement in this list are made by trusted and popular manufacturers.
| SUPPLEMENTS | DOSAGE | Price (30 day supply) | USER RATINGS |
|---|---|---|---|
| Perpetua Life AEON | 2 softgels/day | $59.00 | 4.7/5 |
| 1 capsules/day | $44.95 | 4.8/5 | |
| Nootropics Depot Nicotinamide Riboside Capsules | 1 capsule/day | $34.99 | 4.5/5 |
| PartiQlar Pure NMN | 1 capsule/day | $36.00 | 4.8/5 |
| OptiNAD+ | 2 capsules/day | $39.99 | 4.4/5 |
| Nootropics Depot NMN Capsules | 1 capsule/day | $29.99 | 4.3/5 |
| GeneX Formulas NMN Supplement | 2 capsule/day | $59.99 | 4.5/5 |
| Tru Niagen NMN | 1 capsules/day | $47.30 | 4.4/5 |
| Codeage Liposomal NMN | 1 capsule/day | $59.99 | 4.0/5 |
AEON Longevity Complex by Perpetua Life
If you’re looking for an NMN supplement that packs a powerful punch, then Perpetua Life’s AEON might be the perfect choice for you.
This supplement is designed to be an anti-aging powerhouse, as it contains not only NMN in liposomal form (liposomal technology helps with absorbability) but also 11 scientifically researched ingredients that have been proven to aid in longevity and anti-aging.
Use Coupon Code “FOODNURISH” at checkout for 10% discount on your order.
NR6 – Natural NAD+ Booster by XtendLife
Xtend Life’s NR6 is a great natural NAD+ booster. It’s made with 6 natural ingredients that work together to help support optimal NAD+ levels and cellular energy.
One of the best things about NR6 is that it’s made by a trusted brand, which gives you confidence that you’re getting a quality supplement. The price is also quite reasonable, so it won’t break the bank.
Overall, if you’re looking for a natural NAD+ booster that’s both effective and affordable, NR6 by XtendLife is definitely worth considering.
Use Coupon Code “FDN15” during checkout for 15% discount on your order.
Nicotinamide Riboside (NR) Capsules by Nootropics Depot
The Nicotinamide Riboside Capsules by Nootropics Depot is a great supplement for boosting NAD+ levels in your body. NR is basically a precursor to NMN which in turn converts to NAD+.
Each tablet containing 300mg. This supplement comes in different bottle sizes to choose from – from 30 day supply up to 365 day supply. Buying the 365 day supply costs only $199 while the 30 day supply costs $35. You can clearly see that buying the bulk option you save a ton of money.
Pure NMN by PartiQlar
PartiQlar Pure NMN capsules provide a reliable solution containing 500 mg of 99% pure stabilized nicotinamide mononucleotide (NMN), designed to support healthy NAD+ levels within your body. This high level of purity is verified by an independent third-party laboratory.
The NMN raw material originates from respected supplier Effepharm, which boasts a research and development team led by US GlaxoSmithKline experts. Stringent compliance with USP quality standards is ensured by Effepharm’s scientific quality standard-setting team, led by a former USP scientist.
Their US-based manufacturing facilities hold NSF and UL certifications for adhering to Good Manufacturing Practice (GMP) standards.
OptiNAD+ | Optimized Nicotinamide Adenine Dinucleotide
OptiNAD+ is a great NMN supplement that is optimized with several ingredients to support cellular energy and healthy aging.
This supplement is unique because it contains not only NMN, but also NADH, Nicotinamide Riboside, Apigenin, Quercetin, and Trimethylglycine. These ingredients work together synergistically to provide a range of benefits, including improved mitochondrial function, increased energy production, and better DNA repair mechanisms.
Tru Niagen Patented NAD+ Boosting Supplement
OptiNAD+ is a great NMN supplement that is optimized with several ingredients to support cellular energy and healthy aging.
This supplement is unique because it contains not only NMN, but also NADH, Nicotinamide Riboside, Apigenin, Quercetin, and Trimethylglycine. These ingredients work together synergistically to provide a range of benefits, including improved mitochondrial function, increased energy production, and better DNA repair mechanisms.
GeneX Formulas NMN Supplement
GeneX Formulas NMN Supplement is a high-quality product that contains 99% pure NMN for increased NAD levels and healthy aging.
Each serving contains 500mg of NMN, which is a higher dose compared to other brands. This supplement comes in a bottle of 60 capsules, providing a 30-day supply. However, it is a bit more expensive than some of the other NMN supplements on this list
Codeage Liposomal NMN
Codeage Liposomal NMN is a highly bioavailable form of NMN that is delivered through liposomal technology for enhanced absorption.
Each capsule contains 207mg of NMN and is designed to support healthy aging and cellular energy production. The formula is also gluten-free, soy-free, and non-GMO, making it suitable for a wide range of dietary needs.
Overall, Codeage Liposomal NMN is a good choice for those looking for a highly bioavailable form of NMN in a convenient capsule form.
NMN Supplement by Nootropics Depot
Nootropic Depot’s NMN supplement is a great option for those looking for a lower dosage of NMN at an affordable price (only $29.99). Each capsule contains 250mg of NMN.
The supplement comes in a bottle of 30 capsules, making it perfect for a one-month supply. At only $29.99, it is an economical choice for those who want to try out NMN supplements without breaking the bank.
Bottom Line
To wrap things up, NMN supplements are becoming increasingly popular as a potential anti-aging supplement due to their ability to boost NAD+ levels in the body. While there are many NMN supplements on the market, we have analyzed the top 8 based on factors such as dosage, quality, brand reputation, and user ratings.
Based on our research and analysis, we recommend Perpetua Life AEON as the best NMN supplement for longevity. It is the only one that contains a full spectrum 11-compound complex and comes in easy-to-swallow softgels. Additionally, it has high user ratings and is manufactured by a reputable company.
However, it is important to remember that no supplement is a magic pill for longevity and overall health. A healthy lifestyle that includes regular exercise, a balanced diet, and proper sleep is crucial for maintaining optimal health and potentially extending lifespan.
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