Question 1

Can I put Sea Buckthorn oil directly on my face?

Accepted Answer

You can, but the fruit oil will stain your skin orange due to high carotenoid content. Dilute 2-3 drops with a carrier oil (jojoba, squalane) and apply at night. Seed oil has a lighter color and is less likely to stain.

Question 2

How long does it take to see results for dry eyes?

Accepted Answer

Clinical trials showed improvements in tear film osmolarity and dry eye symptoms within 3 months of daily use at 2 grams per day[10]. Most people notice relief within 4-8 weeks.

Question 3

Is Hippophae the same as Sea Buckthorn?

Accepted Answer

Yes. Hippophae rhamnoides is the botanical name. "Sea buckthorn" is the common name. Despite the name, it has nothing to do with the ocean—it grows in mountainous regions.

Question 4

Does it contain Omega-3?

Accepted Answer

Yes. Sea buckthorn seed oil is high in alpha-linolenic acid (Omega-3) and has a near-perfect 1:1 ratio of Omega-3 to Omega-6[6]. Fruit oil contains mostly Omega-7 and Omega-9.

superfoods

Hippophae Health Benefits: The Science of Sea Buckthorn for Skin, Heart & Immunity

FOODNOURISH