What is L-Serine (amino acid)

An Illustration of a brain in a light bulb

L-serine is an amino acid essential for the synthesis of phosphatidylserine. Phosphatidylserine belongs to a group of fat-soluble substances called phospholipids. Phospholipids are essential components of cell membranes and are also found in high amounts in the brain. Phosphatidylserine stimulates the secretion of various neurotransmitters such as acetylcholine and dopamine. It also enhances memory.

Serine phosphatidyldate is perhaps one of the greatest nutritional discoveries of the century. Many studies have shown that it is important for the integrity of cell membranes, and helps maintain good brain function and concentration. It supports cognitive functions and helps memory into advanced age if taken over a long period of time.

The absence of Serine Phosphatidylate, can cause dysfunction in the nerve cells of the brain. Known as the substance of memory, it can provide the brain with a real peak. It is a member of the phospholipids, which are essential for the health of the liver, immune system, nerves and brain.

The secret of its memory-enhancing properties is its ability to help brain cells communicate. This is because the “storehouse” of neurotransmitters, such as acetylcholine, is literally embedded in Phosphatidylserine.

Phospholipids are the “smart” fat of the brain. They are abundant because they make the insulating layer or myelin of all nerves.

They are considered smart nutrients because they undoubtedly improve mood and enhance intellect and mental functions.

Phospholipids also protect against age-related memory impairment and, Alzheimer’s disease.

  • Maintains good brain function.
  • Delays the decline in age-related cognitive functions.
  • For memory and concentration.
  • Improves mood and stress resistance.
  • It is the building material of neuronal membranes and neurotransmitter receptors.

Phosphatidylserine Nootropic Effects

Discover the nootropic effects of Phosphatidylserine in this video (PS). Why we employ Phosphatidylserine as a nootropic, suggested dose, side effects, and clinical studies are all covered.

ℹ️ FoodNourish is reader-supported. When you buy through links on our site, we may earn an affiliate commission without any surcharge to you.

Leave a Reply

Your email address will not be published. Required fields are marked *