5 Potential PA7 Supplement Side Effects You Need To Know Before Purchasing

Taking supplements to boost muscle growth and improve recovery has become common practice for fitness enthusiasts.

You might have heard of Phosphatidic Acid (PA) supplements like HPN’s PA7, which are touted to trigger muscle protein synthesis thanks to their role in the mTOR pathway—the body’s mechanism for muscle growth.

The potential benefits, as some research suggests, include increased muscle mass and strength, as well as better recovery after workouts.

Yet, as with any supplement, it’s important to be mindful of the possible side effects that could come with it. In this article, I am NOT going to review High Performance Nutrition’s PA7 supplement (I’ll let the other do it), but, I am going to warn you of some of the potential PA7 supplement side effects as reviewed by people who actually tried the supplement.

Consider this article as your easy access to all the potential PA7 supplement side effects you might get.

What Is HPN PA7 Supplement

HPN PA7 is a supplement made by High Performance Nutrition that contains Phosphatidic Acid (PA), which is known for its role in muscle building. [1]

The main purpose of this supplement is to enhance muscle growth and improve strength during your workouts.

When you take HPN PA7, it works to activate a pathway in your body called the mTOR pathway, which is crucial for protein synthesis and muscle mass development. [2]

The “7” in PA7 points to a particular blend used in making HPN PA7, which makes it distinct from other phosphatidic acid supplements.

What’s interesting about this product is that it aims to boost muscle growth and fat loss by working directly with your muscle tissues at a cellular level. This distinguishes it from other muscle-building methods, like using steroids, which might cause more side effects.

You can purchase HPN PA7 on Amazon as part of the growing category of muscle-building supplements. It promises some unique advantages due to its specialized formula.

However, remember to consider the evidence and do a bit of research when deciding if this supplement fits your fitness goals and needs.

Potential HPN PA7 Supplement Side Effects

As I mentioned earlier, HPN’s PA7 supplement has over 14.000 review on Amazon with 82% of them (at the time of writing this post) being 4 – 5 star.

Also it is important to know that there aren’t currently any Phosphatidic Acid side effects that are backed by any meaningful research. that

But, there are people who have experience some side effects – which I uncovered – and I present below. These potential side effects can affect your overall health and workout routine.

1. Might Cause Irregular Heart Beats

You might experience irregular heartbeats while taking HPN’s PA7 Supplement.

According to a review left by a customer on Amazon, he mentioned that he’s been using this brand for years until recently when they changed the formula.

He reported experiencing irregular heartbeats after taking the new formula. He tried it three times but had to stop because of this issue.

It’s important to listen to your body and consult with a healthcare professional if you notice any changes in your heart rhythm.

2. Might Cause Gases and Stomach Issues

Your digestive system could react to PA7, potentially resulting in gas or other stomach issues. Some users have also reported that HPN’s PA7 Supplement might cause gases and stomach issues.

Specifically, one user mentioned experiencing a “painful pocket of gas” that persisted until he stopped taking the supplement.

Another user reported stomach issues after a workout, spending 20 minutes on the toilet afterward.

These reviews suggest that while the supplement might offer benefits during workouts, it could also lead to discomfort and digestive problems for some people.

3. Might Cause Headaches

Some users have reported headaches after using PA7 supplements. More specifically, a reviewer mentioned that for some reason, the product was giving him bad headaches.

So, if your head starts hurting, it might be related to the supplement.

4. Might Cause Acne

You might see changes in your skin, like acne, as a response to PA7.

One user said that he experienced painful cystic acne all over their head and face after using the supplement, despite seeing good gains. He emphasized that being acne-free was more important to him than the benefits they were getting from PA7.

This shows that while PA7 might deliver positive results in terms of gains, it could also lead to severe acne for some users. If you’re prone to acne or have sensitive skin, it’s something to consider before trying this product.

5. Might Cause Your Muscles and Joints Feel Sore

Finally, while aiming to improve muscle gain, PA7 might lead to increased muscle and joint soreness.

A female user reported experiencing heightened soreness in her muscles and joints after taking the supplement for about three weeks. Additionally, she said she felt more depressed and lacking motivation to go to the gym – without confirming if it is actually from the supplement or something else causing it.

If you’re experiencing similar symptoms, it’s essential to consider whether PA7 is the right choice for you and to consult a healthcare professional if needed.

So, should you buy it or not?

Look, I’m not here to draw a conclusion. As said earlier, each user reacts differently in all supplements – not just this one. I’m going to play the role of the “devils-advocate” now, because we don’t really know the background of each person who reviews supplements – don’t we?

• Irregular heart beats: In the first case, we don’t actually know this person’s medical background.
• Gas and stomach issues: In the second case, we don’t really know what these persons where eating before taking the supplement or what their overall diet is.
• Headaches: In the third case with the headaches, it could be literally anything. Most common reason is not drinking enough water. We don’t know how much water the person drank that day.
• Acne: In the fourth case, the acne side-effect, I’ve went almost all the reviews on Amazon and I saw this side-effect only once.
• Muscle Soreness: Finally, in the last case, again we don’t know her mental state at that particular timeframe, what exactly means by saying “muscle soreness”, how old is she or if she had any previous health problems.

What I am trying to say is that since there isn’t any serious research to test hundreds of even thousands of people for potential side-effects, we can’t be sure for anything.

If I were you, I would take the risk, spend my 50 bucks, and see what happens. If happy continue, if not, stop.

Frequently Asked Questions

When considering phosphatidic acid (PA) supplements like PA7, you have valid concerns about side effects and health implications. Here are some direct answers to frequently asked questions about PA supplementation.

Bottom Line

So, there you have it. 5 potential side effects when taking PA7 supplement. What’s your take on this supplement? Have you tried it? What is your experience. Let me know in the comments section below by leaving your review. Also, feel free to check our full range of supplement articles here.

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