LeanBiome Review: Does it Really Help For Weight Loss?
Lose Weight By Restoring Your Gut Microbiome
- Restores the gut microbiome and support weight loss
- Ingredients are backed by science
- Offers an 180-day money back guarantee (even if you open the bottles).
From $39 per bottle
180-day money back guarantee
In this LeanBiome Review, you will learn about the science behind the ingredients of LeanBiome supplement and how they work to help you lose weight and get fit. You will also get information about who should take LeanBiome and how it can benefit your overall health.
Have you ever wondered why some girls eat a lot without adding extra fat to their bodies, while you eat one doughnut and have the scale rise? How come they’re blessed, and you’re not? Science says the reason behind this blessing is the microbiome of the gut!
LeanBiome weight loss supplement claims to raise your gut lean bacteria that can help you lose the extra fat and prevent you from gaining pounds even if you eat like foodie girls.
But Is LeanBiome actually effective in losing and preventing excess weight?
Many people say it’s a game changer, while some suggest it’s a hoax. After deeply analyzing its ingredients, compositions, pros and cons and other people Leanbiome reviews, here’s what I thought about this weight loss supplement.
LeanBiome Overview (Pros & Cons)
LeanBiome
LeanBiome is a safe and effective supplement for losing weight. It can help speed up your fat burning process and your digestive health.
4.6
Pros
- Made of 100% natural and vegan ingredients.
- Safe for people with food allergies.
- Free of any genetically modified organism, nasty BMPs, habit-forming agents, and stimulants.
- Made in the USA according to cGMP standards.
- The clinically formulated formula under the supervision of professional doctors.
- No hidden charges and subscriptions required
- Featured on CNN Health, Associated Press, Boston Herald, USA Today, Fox Network, Apple News +, Ask.com, and Market Watch.
- 6-month money-back guarantee
Cons
- Has frequent shortages
- Not FDA approved
What Exactly Is LeanBiome?
LeanBiome is a dietary supplement intended to restore the gut microbiome and support weight loss.
Meghan, the manufacturer of the LeanBiome formula, says her product is unique in the marketplace due to its focus on lean bacteria, which is the root cause of unexplained weight loss.
Gut bacteria indeed play an important role in digestion and stomach health, but in what ways? How can gut bacteria help weight loss and calorie control?
Before purchasing Leanbiome, take a moment to learn more about the microbiome living in your gut, how it works and what goes on inside your stomach.
What is the Gut Microbiome
The human body contains 30 trillion human cells and about 38 trillion bacteria. Most of this number resides only in the human intestine, where it creates gut flora and the gut microbiome. [1]
Gut microbiomes contain a number of bacteria; some of them are called bad bacteria, while others are called good bacteria (probiotics and prebiotics).
Good bacteria in the gut are significantly helpful for digestion health when it is in a balanced amount. [2]
- In fact, a study examined how a weight loss program affected the gut bacteria of 103 people. 80% lost weight during the study. The program personalized diets based on genetic profiles and improved gut health. Certain bacteria like Akkermansia and Christensenella were linked to weight loss. This shows the importance of considering gut bacteria in weight management, with potential for personalized digital programs to help combat obesity.
- Another study found that our gut bacteria could play a big role in obesity. By studying how probiotics, prebiotics, and synbiotics affect gut microbes, researchers hope to find new ways to manage weight. They concluded that these substances might change how our bodies respond to food.
However, the microbiome level varies for every individual.
That’s why people living in the same house have different appetites, digestive health, stomach function, or they may put or lose weight easier than others – who may eat the same foods as they do.
What are Lean Bacteria and Fat Bacteria?
There is no such thing as lean bacteria and fat bacteria. The manufacturers are using these names to market their probiotics and prebiotics used in the LeanBiome composition. As per LeanBiome, lean bacteria are those “good” bacteria that contribute to the prevention of weight gain even if you eat more than you should.
How Does It Work?
LeanBiome capsules contain live bacteria in the DRcaps, which release in the intestinal tract.
In the gut canal, it helps in the balancing of probiotics (gut flora). Probiotics work to digest the food you eat efficiently and convert it into energy rather than storing it as fat.
Moreover, the GreenSelect Phytosome content in LeanBiome works to provide a metabolism boost which contributes to speeding up fat loss.
It doesn’t make you feel fatigued and malnourished as you lose weight, but the probiotics it contains assist in better absorption of nutrients from your food instead of passing them through your feces.
The results indicate that you can get a lean, trim body just like Meghan got with regular usage of LeanBiome. Following are the effects of LeanBiome dosage on your body:
- It suppresses your appetite, thus reducing your calorie intake.
- LeanBiome helps in lowering unusual sugar and salt cravings.
- It helps in reducing fat storage in the body.
- With the dosage of Lean biome, you get a fire boost in your metabolism, which also accelerates the fat-melting process.
IMPORTANT
Any weight loss supplement is not going to help you if you do not put the effort One of the best ways to lose weight is to eat a well-balanced diet that includes foods high in fiber and protein.
Fiber can help fill you up while keeping you full, so taking in more fiber can help you eat less overall. Fiber also helps to keep your digestive system running smoothly and helps to fight inflammation.
You should also be sure to get enough protein when trying to lose weight. Protein is a key building block for muscles, and it can help keep you feeling fuller longer so that you are less tempted to snack between meals.
It is also important to avoid refined carbohydrates like white bread, pastries, and cakes, which can quickly add up to a high calorie intake. Aim for whole grains, fruits, and vegetables instead.
What Are LeanBiome’s Ingredients?
According to the LeanBiome ingredient label, it is a balanced blend of probiotics, prebiotics, and Greenselect Phytosome® (a caffeine-free green tea extract modified to absorb phytosome quickly).
Its live microorganism list is clinically researched and widely used to balance the gut microbiome.
LeanBiome ingredients are cutting edge and packed in the DRcaps capsules, which are acid-resistant, so the weight loss supplement’s composition can enter your bloodstream efficiently.
DR stands for Delayed Release. DRcaps capsules are the breakthrough HPMC capsules intended to protect the dietary supplement’s ingredients from stomach acidity.
Let me make it easier for you.
DRcaps act like armored cars, which protect your capsule’s ingredients from dissolving quickly in the stomach, where most of the live bacteria can be killed by stomach acid.
Instead, it helps the medication arrive safely to the intestine and release the microorganism, which helps balance the microbiome in your digestion tube.
Following is the list of nine microorganisms packed in one serving of LeanBiome capsule:
- Lactobacillus gasseri (10 billion CFU) (25 mg)
- Lactobacillus Rhamnosus (5 billion CFU) (10 mg)
- Lactobacillus Fermentum
- Lactobacillus Paracasei
- Lactobacillus Plantarum
- Bifidobacterium Bifidum
- Bifidobacterium lactis
- Bifidobacterium Longum
- Bifidobacterium Breve
LeanBiome contains 10 mg (5 billion CFU) of the 3-9 “good” bacteria from the above list.
Below is an explanation of each micro-organism. Numbers in brackets link to scientific studies that prove the supplement’s claims. I urge you to follow this links (open in new window) to check the claims yourself.
Lactobacillus Gasseri
An experiment published in the British Journal of Nutrition found that a typical American woman weighing 170 pounds (ca. 77 kilogram) can lose 15 pounds (ca. 7 kilogram) in three months by drinking L. Gasseri-containing milk and doing nothing else. [3]
This probiotic has a number of beneficial effects for weight loss, including reducing appetite, reducing cravings, aiding digestion, and boosting stomach immunity.
Lactobacillus Rhamnosus
Another clinical study published in the British Journal of Nutrition has found that L. Rhamnosus probiotic strain helps overweight women lose fat faster than women taking placebo pills. [4]
This probiotic strain occurs naturally in the intestine, where it prevents the growth of harmful bacteria and aids digestion.
Lactobacillus Fermentum
A clinical trial published in the Journal of Functional Foods concluded that L. Fermentum is an efficient fat burner species that aids in a 3% drop in fat loss in just six weeks. [5]
*Lactobacillus fermentum naturally occurs in Greek (sheep or goat) yogurt.
GreenSelect Phytosome®
Green tea has been used for weight loss for a very long time; The patented GreenSelect Phytosome® extract helps weight loss faster and better.
A study done on forty obese women and published in the BMC Complementary Medicine And Therapies, concludes that the group that was taking GreenSelect Phytosome (GSP), had a significant reduction in weight and fat mass – and best of all it remained stable after the study. In the Placebo (P) group, they’ve noticed that the subjects weight and fat mass increased. [6]
GreenSelect Phytosome® is clinically proven to boost metabolism, speed up weight loss, reduce cravings, reduce fat storage, and spike energy. Therefore, you lose weight without feeling lethargic and malnourished.
Inulin
LeanBiome contains 200 mg of Inulin from the chicory root. Studies suggest that a regular dosage of Inulin can reduce a considerable amount of visceral body fat [7]. Inulin can help you to achieve a contour and lean body over time.
KEY TAKEAWAY
LeanBiome’s ingredients are all backed by scientific research that indeed shows that these bacteria can help obese people lose weight faster.
Is LeanBiome Safe to Take?
LeanBiome manufacturer claims that their product is 100% safe and risk-free because it is made of only natural ingredients in the USA (considered good in quality).
Moreover, it is a doctor-formulated formula that third-party labs also test for security insurance. It is nearly safe to take. Following are some factors that ensure its health safety features:
- Purity guarantee
- Vegan formula
- Naturally gluten-free
- BPA free
- Non-GMO
- Dairy-free
- Nut-fee
- Egg-free
- Soy-free
- Crustacean free
- GMP-approved
What Are the LeanBiome Benefits?
Lean Biome’s intended benefit is gut health and weight loss. Besides it, you can get the additional health benefits:
- LeanBiome is a safe gut and weight loss-supporting formula for gluten, dairy, soy, and nut-allergic people.
- LeanBiome helps in protein synthesis and getting lean muscles.
- Due to its probiotic content, it helps reduce a variety of gut problems, including bloating, diarrhea, constipation, irritable bowel movement, indigestion, and gastric discomfort.
- It reduces the size and volume of white adipose tissues, which results in prominent fat loss.
- LeanBiome dosage helps control the appetite and reduce hunger pangs.
- It helps increase the energy level.
- It supports metabolism and stomach immunity.
- Apart from these, it supports brain health, promotes mood, and enhances mental well-being.
Is LeanBiome Good for Everyone?
Although LeanBiome is a relatively safer formula than pharmacological drugs, it is not safe for everyone. A few categories of people are not recommended to use LeanBiome for weight loss:
- If you are with a baby (either pregnant or breastfeeding)
- If you are under 18 years.
- If you are currently taking any other nutritional supplement, pharmacological drug, or chemical.
- If you have been diagnosed with a medical condition.
Where Can You Buy It?
You can buy the LeanBiome Probiotics formula from Lean for Good’s official website.
Currently, it is available at significant discounts and offers, which you can enjoy if you order before the closing of their offer. Some sellers are also selling the LeanBiome formula on Amazon, eBay, and Walmart.
But we find they have a high ratio of negative reviews from the audience; moreover, they also do not offer a money-back guarantee, although some sellers sell it at a very low price.
Probably, the sellers at Amazon may have used artificial ingredients to create a similar formula.
Nevertheless, I recommend you consider purchasing LeanBiome from the official website.
| Bottle Includes | Supply | Price |
| 1 Bottle | 1 month supply | $59 per bottle + $9.95 USA shipping fee |
| 3 Bottles (most popular) | 3 months supply | $147 ($49 per bottle) + $9.95 USA shipping fee |
| 6 Bottles (the best value) | 6 months supply | $540 ($39 per bottle) + free USA shipping |
*The best value package is a good option, as you can get one bottle for only $39 and save up to $234.
Lean Biome offers 180 days (full six months) money back guarantee with each purchase even if you open the bottles.
That’s a bold move if you ask me, but I guess the manufacturers are so confident about the results that they are not afraid for returns.
What Others Say? LeanBiome Reviews
Part of my research is to “scavenge” the world wide web for real-life experiences from people who have actually used the product.
First stop. YouTube. There are hundreds of LeanBiome review videos made from LeanBiome partners. Whether the videos are honest or not – I am not the one to judge. The comments below each video though, hide the truth.
Here some screenshots from comments left by viewers.
Also, some reviews of Leanbiome on Amazon:
I liked that there wasn’t a bad taste to the capsule and that they are smaller sized. I will update in 1 month on weight loss or appetite!
Kayla | ⭐⭐⭐⭐⭐
This product worked great for me! I’ve already lost 5 pounds after using it for a month as stated in the description. I also had little to no cravings whilst on the pills, and I didn’t have to alter anything in my routine to get these results. I highly recommend if you’re trying to lose weight. This was very helpful to me and I will definitely buy more!
Cora Weber | ⭐⭐⭐⭐⭐
I just purchased my second bottle. While I haven’t noticed weight loss I have noticed a better feeling in my gut when taking this!
Nicole B Croak | ⭐⭐⭐⭐⭐
While I haven’t noticed any weight lose as of yet (it’s only been about a month), I have noticed less stomach issues and way less problems with my IBS. Will ad to review after my next bottle.
Valerie | ⭐⭐⭐⭐
I’ve been taking lean biome for three weeks, and so far I think it works. I haven’t been taking it before breakfast since, I take it after my first meal with the rest of my pills. Because of that I’m not sure if there is a change or not. I do feel more energetic though so that’s a plus. I’m going to actually start taking the pills before I eat, so it will actually work the way it’s supposed to. Hopefully then I will actually see and feel a change.
Bri | ⭐⭐⭐⭐
LeanBiome for Good did not help me lose weight at all. However, it has helped to make me “regular”, if you know what I mean. I’ve had diarrhea for years but I started taking these pills and that has stopped. Within days. So now I’ve signed up for a monthly subscription. Again, it has not helped me lose any weight…and I have been trying.
Cathy OB| ⭐⭐⭐⭐
I misread the directions and was taking only one gelcap per day instead of two and I still felt an improvement in my digestive health. Since I started taking two, I feel a real sense of overall well-being (beyond digestion).
L.Chapman | ⭐⭐⭐⭐⭐
My sister turned me to this product when I was having trouble finding a dietary supplement that worked for me. This product is great. Not only does it curb my appetite, I’ve been more regulated than I’ve ever been, and have lost 5 pounds in the process. Definitely will continue with this product!
Kim | ⭐⭐⭐⭐⭐
KEY TAKEAWAY
Leanbiome works for some people and for some not. It will definetely help you with going to the bathroom more often (which is a good thing). If you don’t try losing weight yourself though, don’t expect this supplement to act as a miracle.
Who Is Meghan See?
Meghan See is the LeanBiome formula creator and spokesperson.
She had weight gain after childbirth, which made her research online on how to lose weight, and she found the Ivy League research that gut bacteria can contribute to weight loss.
She used this information and made a clinical formula with the help of professional doctors, nutritionists, and scientists, which made her lose 240 lbs in just 17 months.
Therefore, she made this strategy available for everyone as a weight loss supplement, LeanBiome, to support the gut microbiome. Meghan See has also appeared on the Red Table Show with Jade Smith, CNN Health, Fox News, and USA Today.
Here’s a video of Meghan from her YouTube channel that shows her progress of losing weight using the same ingredients she turned into product.
Is LeanBiome Better Than Other Supplements?
There are a number of probiotics supplements on the market, so is LeanBiome actually worth the money? Different dietary and pharmacological supplements differ in composition, effectiveness, and pricing.
LeanBiome is comparatively expensive than other supplements currently available in the market, but most of those supplements contain artificial flavors, caffeine, and some chemically modified agents.
The probiotic content of most dietary supplements is comparable with the LeanBiome, with some exceptions.
Moreover, some supplement coatings are not acid-resistant, which can lower the effectiveness of medicines, while the LeanBiome comes in acidic resistance coating, which ensures maximum results.
☝️FoodNurish reviews many supplements each year. One of the probiotics supplements that’s formulated to help with gut microbiome is P3-OM from Bioptimizers. You can check its review here.
Frequently Asked Questions
Final Take on LeanBiome Weight Loss Supplement Review
LeanBiome is a safe and effective supplement for losing weight. It can help speed up your fat burning process and your digestive health.
You can undoubtedly get some probiotics from regular foods such as yogurts, cheese, and kefir, but their probiotics content is limited.
While in the regular dosage of LeanBiome, you can get a steady and balanced dose of probiotics which can help track your gut health, ultimately resulting in weight loss.
In case the supplement doesn’t help you, you can request a refund within 180 days of purchase. So think smart before buying anything for your intestine health!
☝️ You should be aware though that using a weight loss supplement only, without changing your lifestyle habits will not be helpful in the long run. Supplements are meant to be used along with a healthy diet. The right combination of diet, exercise, and supplements will help you achieve your weight loss goals.
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