15 Chocolate Vine Benefits (Akebia Quinata), Potential Side Effects.

Have you ever heard of Chocolate Vine or Akebia Quinata or Mu Tong as it is called in various parts of the world? It’s like a superfood – a magical elixir that can help your body in so many ways! And the best part is, it tastes delicious too!

From increased energy levels to improved digestion and even anti-viral properties, chocolate vine has something for everyone. In this article, we’ll explore all of the amazing benefits that chocolate vine provides, as well as some potential side effects.

Read on to find out more about this incredible superfood and how it can benefit your health!

What is Chocolate Vine?

Chocolate vine (Family: Lardizabalaceae) is an amazing plant that has some amazing benefits, so you’ll definitely want to learn more about it! Native to East Asia and parts of North America, chocolate vine is a woody-stemmed perennial plant.

It produces attractive deep green foliage and fragrant white flowers in the springtime, followed by dark purple berries in the fall. The berries are edible and have a sweet taste reminiscent of dark chocolate.

In addition to its pleasant flavor, chocolate vine also offers many health benefits. The berries are rich in antioxidants which can help protect against free radical damage, while the leaves contain high amounts of vitamin C as well as flavonoids that can boost immune system function.

Chocolate vine has also been used traditionally for its anti-inflammatory properties and may be beneficial for reducing inflammation associated with certain conditions like arthritis or asthma.

Chocolate vine does not appear to have any significant side effects when taken in moderate amounts; however, it should be avoided by pregnant women due to insufficient evidence regarding safety during pregnancy.

Additionally, because large amounts can cause stomach upset or nausea, it’s important to speak with your doctor before taking it if you have any existing medical conditions or take medication regularly.

History of Chocolate Vine

You may be curious about the history of this unique plant. Chocolate Vine, or Akebia quinata, is a species of flowering plant native to Asia and parts of North America.

It has been used for centuries in traditional Chinese medicine and has recently gained popularity in western countries as an ornamental vine.

The leaves and fruit have been consumed for thousands of years in various regions.

• In Japan, it was used for its medicinal properties dating back to the 17th century.
• In India, it was traditionally eaten as a vegetable.
• In Korea, it was utilized to make herbal teas.

In recent decades, the plant has become increasingly popular in home gardening due to its vigorous growth rate and attractive foliage.

It can be grown from seed or cuttings and propagated easily through layering or division. Its sweet-smelling flowers attract bees while its colorful fruits are enjoyed by birds.

It’s no wonder that Chocolate Vine is becoming a favorite among gardeners!

Nutritional Value of Chocolate Vine

With its unique flavor and nutritional profile, this rare plant is sure to tantalize your taste buds while providing you with a wealth of essential vitamins, minerals, and antioxidants.

The leaves, stems, flowers, and berries are all edible and provide significant amounts of fiber as well as many other beneficial nutrients.

Studies have shown that Chocolate Vine can help reduce inflammation in the body, promote cardiovascular health, protect against oxidative stress damage from free radicals, support healthy digestion, aid weight loss efforts by suppressing appetite levels naturally without stimulants or synthetic ingredients – the list goes on!

Chocolate Vine contains several key vitamins such as:

In addition to these essential nutrients, Chocolate Vine provides a variety of phytochemicals such as flavonoids which possess anti-inflammatory properties.

Studies suggest that regular consumption may help reduce risk factors associated with chronic diseases including diabetes and cancer.

Chocolate Vine Benefits

Let’s see one by one the most important Chocolate vine benefits that are backed by scientific evidence.

1. May Help With Type 2 Diabetes

Akebia Quinata has been found to increase insulin secretion which may help people with Type 2 diabetes.

More specifically, in a study published in the Journal of Ethnopharmacology, researchers looked at the fruit of Akebia quinata (AKQU) to find its active components.

They isolated a compound called stigmasterol-3-O-β-d-glucoside (1) and tested it on rat pancreatic β-cells.

They found that this compound can help increase insulin secretion, which is important for managing type 2 diabetes.

It also boosts the production of proteins that support the function of pancreatic β-cells.

Overall, stigmasterol-3-O-β-d-glucoside (1) shows promise in improving insulin release and could be beneficial for people with type 2 diabetes.

2. Induces Menstruation

This herb’s regulatory effect on menstruation is noteworthy. Akebia Quinata has demonstrated the ability to facilitate and stabilize menstrual cycles, making it a valuable option for women seeking support in maintaining a balanced reproductive system.

3. Powerful Diuretic

Akebia Quinata exhibits potent diuretic properties, effectively combating water retention and urinary challenges. [1]

The dry ripe fruit and stem of A. quinata is used as an analgesic, an antiphlogistic, and a diuretic in traditional Chinese medicine (Tang and Eisenbrand, 1992).

Its ability to promote healthy urine flow aids in eliminating excess fluids and toxins from the body, contributing to improved urinary tract health.

4. Great for Headaches

Akebia Quinata, when consumed as a tea, has proven efficacy in relieving headaches and migraines. [2]

This herbal remedy offers a natural approach to managing these discomforts, potentially providing much-needed relief without adverse side effects.

5. Anti-tumor Agent

Ongoing research is investigating Akebia Quinata’s potential as an anti-tumor agent, specifically in the treatment of breast and digestive tract tumors.

Preliminary findings indicate its promising role in mitigating tumor growth, making it a subject of great interest in the field of oncology.

In a study published in the scientific journal “Molecules”, researchers isolated compounds from Akebia quinata and tested their effects on breast cancer.

They found that certain compounds, like 6 and 8, inhibited an enzyme called PTP1B, which is linked to breast cancer.

These compounds also showed cytotoxic effects on breast cancer cells, suggesting they could potentially be developed into anti-breast cancer agents.

6. Helps with Weakness

Akebia Quinata demonstrates beneficial effects on general feelings of weakness, promoting overall body strength.

In a study, researchers investigated the effects of Akebia quinata extract (AQE) on stress-induced fatigue in mice.

They found that AQE improved lethargic behaviors and reduced stress-related biochemical changes in the brain and serum. It also protected brain cells from damage and increased the levels of beneficial brain chemicals.

The extract’s primary components, chlorogenic acid and isochlorogenic acids, showed similar protective effects in cell experiments.

Overall, AQE may have neuroprotective properties and help alleviate stress and fatigue-related brain damage by regulating specific signaling pathways.

By potentially enhancing vitality and stamina, this herb could be a valuable addition to strategies aimed at improving overall well-being.

7. Helps With Weight Loss

Akebia quinata (A. quinata) extract has been traditionally used as an analgesic, antiphlogistic, and diuretic, with potential for treating obesity.

In a study on mice fed a high-fat diet, supplementation with A. quinata extract (AQE) for 6.5 weeks resulted in reduced body weight, adipose tissue weight, and serum lipid levels.

AQE also influenced gene expression related to adipogenesis and increased phosphorylation of AMPK, a protein involved in fatty acid oxidation.

The extract contained chlorogenic acid, isochlorogenic acid A, and isochlorogenic acid C, all of which inhibited the differentiation of fat cells and enhanced AMPK activation.

These findings suggest that Akebia quinata may offer anti-obesity and hypolipidemic effects by regulating adipogenesis and fatty acid oxidation through AMPK activation.

8. Great for the Liver

Boasting anti-inflammatory capabilities, Akebia Quinata exhibits a detoxifying effect on the liver. By supporting the liver’s natural functions, this herb may assist in maintaining optimal liver health and function.

In a study, the compound ormosanine from Akebia quinata was investigated for its effects on ethanol-induced liver injury in rats.

Ormosanine demonstrated hepatoprotective properties by reducing liver injury markers.

It also exhibited anti-inflammatory and anti-apoptosis effects by suppressing pro-inflammatory cytokines and apoptosis-related proteins while activating specific signaling pathways.

Furthermore, ormosanine displayed antioxidant activity by enhancing antioxidant enzymes. These findings highlight its potential as a free radical-scavenger, suggesting it could help prevent and alleviate ethanol-induced liver injury.

Another study looked at how extracts from the Akebia quinata plant’s leaves and fruits can help protect liver cells from the damage caused by alcohol.

They treated liver cells with these extracts along with alcohol to see how it affected them. The extracts increased enzymes that protect the cells and reduced harmful substances caused by alcohol.

They also decreased inflammation in the cells.

The study suggests that these plant extracts could be used as a natural remedy to protect the liver from alcohol-related damage.

9. Antibacterial properties

Akebia Quinata also showcases antibiotic properties, which can help combat bacterial infections. Its natural antimicrobial activity makes it a potential alternative or complement to conventional antibiotic therapies.

In a review study published in the Journal of Ethnopharmacology, researchers explored the use of ‘Akebia stem’ in traditional Chinese medicine and its introduction into therapeutic practice.

They focused on Akebia quinata and Akebia trifoliata, examining their botanical, ecological, and chemical characteristics.

Triterpenoid saponins were found to be the dominant compounds in these plants, with some differences between the species.

Both A. quinata and A. trifoliata showed promising biological activities, including diuretic, hepatoregenerative, neuroprotective, analgesic, anti-inflammatory, anti-obesity, and anti-cancer effects.

The review also discussed potential applications in cosmetology and safety considerations. Biotechnology research on the two Akebia species was also reviewed.

10. Lowers Fevers

The roots of Akebia Quinata can be infused to create a tea that effectively aids in reducing fevers. Its potential as a fever-reducing agent may offer a natural option for managing mild febrile conditions.

11. Powerful Pain Reliever

Preparing tea from dried Akebia Quinata stems can yield a potent pain-relieving effect. Its ability to alleviate pain may prove beneficial for individuals seeking a natural means of pain management.

In a study published in the Journal of Medical Food, researchers investigated the stem of Akebia quinata Decaisne for its medicinal properties.

They found that the methanol extract of the stem exhibited antinociceptive (pain relief) and anti-inflammatory effects when administered orally to mice.

They isolated saponins and hydrolyzed them to obtain sapogenins (hederagenin and oleanolic acid). These sapogenins also showed significant pain relief and anti-inflammatory effects in rats.

The study suggests that the active components responsible for the medicinal properties of Akebia quinata’s stem are the sapogenins, hederagenin, and oleanolic acid.

12. Mouth Sores

Akebia Quinata, when prepared as a tea, displays properties that are particularly effective in treating mouth irritations and sores. This natural remedy offers soothing relief to oral discomforts.

13. Painful Urinary Infections

Akebia Quinata exhibits promising potential in addressing painful urinary tract infections.

Akebia quinata’s stem contains sapogenins like oleanolic acid and hederagenin, which have antinociceptive and anti-inflammatory effects.

The extract showed potential in treating urinary tract inflammatory diseases, suggesting it may help fight urinary infections. The study highlights Akebia quinata’s therapeutic potential for urinary health.

Its therapeutic properties may contribute to alleviating discomfort and fostering a healthy urinary environment.

14. Increases Circulation

Akebia Quinata’s capacity to enhance circulation throughout the body, including the heart, is a valuable attribute.

In a study summarizing the pharmacophylogenetic aspects of Ranunculales, it is revealed that Akebia quinata, contains compounds like flavonoids and terpenoids.

These compounds are known to have potential therapeutic benefits, including promoting blood circulation throughout the body.

The study supports Akebia quinata’s role in enhancing blood flow, which may contribute to its medicinal properties and potential use in promoting overall health and well-being.

Improved blood flow may promote overall cardiovascular health and enhance oxygen and nutrient delivery to various tissues.

15. Helps with Skin Challenges

Akebia Quinata proves beneficial in managing skin rashes, irritations, and pain and swelling of the skin.

In a study, researchers explored the potential anti-aging effects of Akebia quinata fruit extract (AQFE) on skin.

They found that AQFE possesses both antioxidant and antiglycation activities, protecting skin cells from oxidative stress and inhibiting cellular aging.

AQFE also showed promising results in reducing skin wrinkles in a clinical trial.

Overall, AQFE may have anti-aging properties by preventing oxidative stress and complications related to the formation of advanced glycation end products (AGEs) in the skin.

Its potential to alleviate skin challenges makes it a compelling option in skincare regimens seeking natural remedies.

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Chocolate Vine Potential Side Effects

Akebia quinata is generally considered safe when used in moderate amounts as a food or in traditional herbal medicine.

However, like any herbal remedy, it may have potential side effects and interactions with certain medications or medical conditions.

Some of them are:

1. Allergic Reactions: Some individuals may be allergic to Akebia quinata or related plants. Allergic reactions could manifest as skin rashes, itching, swelling, or difficulty breathing.
2. Gastrointestinal Disturbances: Excessive consumption of Akebia quinata or its extracts may cause gastrointestinal discomfort, such as nausea, vomiting, or diarrhea.
3. Blood Pressure: Akebia quinata has been reported to have potential blood pressure-lowering effects. If you have low blood pressure or are taking medications for hypertension, it’s essential to monitor your blood pressure levels when using Akebia quinata.
4. Pregnancy and Breastfeeding: There is limited research on the safety of Akebia quinata during pregnancy and breastfeeding. As a precaution, pregnant and breastfeeding women should avoid its use unless advised otherwise by a healthcare professional.
5. Drug Interactions: Akebia quinata may interact with certain medications, including blood pressure medications, anticoagulants, and drugs metabolized by the liver. It’s crucial to inform your healthcare provider about any herbal supplements you are taking to avoid potential interactions.
6. Liver Health: While Akebia quinata has been suggested to have hepatoprotective effects, excessive or prolonged use may have adverse effects on the liver in some individuals. If you have liver problems, consult with a healthcare professional before using Akebia quinata.

How to Include Chocolate Vine in Your Diet

Including Akebia quinata in your diet can be a unique and exciting way to enjoy its potential health benefits.

Here are some ways to incorporate Akebia quinata into your meals:

1. Fresh Fruit: If you can find fresh Akebia quinata fruit, you can eat it raw as a snack or add it to fruit salads for a refreshing and exotic twist.
2. Tea: Akebia quinata leaves can be used to make herbal tea. Simply steep a few leaves in hot water for a soothing and aromatic beverage.
3. Smoothies: Add Akebia quinata fruit or leaves to your favorite smoothie recipe for a nutritious and flavorful boost.
4. Jams and Preserves: Use Akebia quinata fruit to make jams or preserves, which can be spread on toast or used as toppings for yogurt and desserts.
5. Infused Water: Drop some Akebia quinata fruit or leaves into a pitcher of water for a naturally flavored and refreshing drink.
6. Stir-fries: Include Akebia quinata stems or shoots in stir-fries with other vegetables and proteins for a unique and nutritious meal.
7. Salads: Add Akebia quinata fruit or leaves to green salads for added texture and flavor.
8. Desserts: Incorporate Akebia quinata fruit or leaves into desserts like pies, tarts, or fruit crisps for a delightful and healthy treat.

When using Akebia quinata in your diet, it’s essential to ensure that it is safe for consumption and properly sourced.

Frequently Asked Questions

Bottom Line

You’ve just learned about the top 15 chocolate vine benefits. You now know that chocolate vine is a great source of energy, improves digestion, and has anti-viral properties. Not to mention it can help with skin health too!

Plus, you may have been surprised to learn that up to 95% of adults in some parts of India consume chocolate vine regularly. If you decide to include this powerful superfood in your diet, be aware there are potential side effects if taken in large doses.

Be sure to always consult your doctor before making any dietary changes or adding supplements. With all these benefits and more, you’re sure to enjoy the health and wellness rewards of incorporating chocolate vine into your daily routine.

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You’ll find 800+ beneficial plants and remedies in “The Lost Book of Herbal Remedies“.

It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions and many other natural remedies that our grandparents used for centuries.

What’s also special about this book is that it has between 2 and 4 high definition, color pictures for each plant and detailed identification guidelines to make sure you’ve got the right plant.

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