5 Best Magnesium Supplements With Max Bioavailability
Boost Your Magnesium Levels with These Highly Bioavailable Supplements
Did you know that the average magnesium supplement might not be giving you the full benefits you need? I learned this the hard way when even though I was taking magnesium daily, I always felt tired and crampy.
It turned out that my body wasn’t absorbing it well enough! That’s why I decided to research and find the best magnesium supplements that offer maximum bioavailability.
In this article, I’ll reveal to you the 5 best magnesium supplements that have the highest bioavailability, meaning they get absorbed better by your body than any other magnesium supplement in the market.
Best Magnesium Supplements
Here’s a quick comparison table between the best magnesium supplements for bioavailability.
Swipe left to see the full selection.
There’s a more detailed description for each supplement after the table.
4.9 ★★★★★ | 4.8 ★★★★★ | 4.7 ★★★★★ | 4.7 ★★★★★ | 4.6 ★★★★★ | |
---|---|---|---|---|---|
Name | Magnesium Breakthrough by Bioptimizers | Marine Magnesium by XtendLife | Magnesium Complex Gummies by Perpetua Life | PureDose Liposomal Magnesium by Purality Health | MicroMag by Nootropics Depot |
Special | 7 Forms Of Magnesium | Magnesium from Seaweed | 5 Forms of Magnesium + Magnesium Threonate | Liposomal Technology | Sucrosomial Technology |
Servings | 30 | 30 | 30 | 30 | 30 |
Amount / Serving | 500 mg | 530 mg | 500 mg | 1350 mg | 625 mg |
Price | from $27.20 | $13.50 | from $23.20 | from $40.50 | $19.99 |
1. Magnesium Breakthrough by BiOptimizers
Best Magnesium Supplement With All 7 Forms Of Magnesium
Magnesium Breakthrough, (full review) created by BiOptimizers, is in my opinion the best, highly absorbable magnesium supplement.
The most notable feature of this product is its unique formulation, which includes all seven forms of magnesium. It’s blend ensures that you receive a well-rounded dose of this essential mineral.
Additionally, Magnesium Breakthrough contains Manganese and Vitamin B6, which work synergistically with magnesium to enhance its absorption.
Bottom Line: If you’re seeking a reliable magnesium supplement, Magnesium Breakthrough by BiOptimizers is definitely worth considering. Its comprehensive blend of all seven forms of magnesium, combined with the inclusion of Manganese and Vitamin B6, makes it the best magnesium supplement in my opinion.
Use our exclusive Bioptimizers coupon code (FDN10) to get an extra 10% OFF on your entire order.
2. Marine Magnesium with Potassium by Xtend Life Supplements
Best Natural Magnesium Supplement With Aquamin MG®
Xtend Life is a trusted company known for their commitment to quality and effectiveness in their products.
What makes Marine Magnesium with Potassium stand out is its excellent source of natural bio-available magnesium (full review).
The magnesium in this supplement is derived from Aquamin MG®, which is extracted from pure seawater off the coast of Ireland. This natural source of magnesium provides high bioavailability, allowing your body to efficiently absorb and utilize the mineral.
Aquamin MG® not only offers magnesium but also contains an impressive array of 72 trace elements. These additional trace elements can provide complementary benefits and support overall health and well-being.
One notable advantage of Marine Magnesium with Potassium is its affordability. Priced at just $13.50 for a month’s supply, it offers a cost-effective magnesium supplementation option.
Furthermore, Xtend Life Supplements ships worldwide. Plus, they offer free worldwide shipping for orders over $125, which further adds to the convenience and value for customers.
BOTTOM LINE: I consider XtendLife’s Marine Magnesium with Potassium to be the second best magnesium supplement. Its natural source of bio-available magnesium, extracted from pure seawater, along with the presence of 72 trace elements, sets it apart. The affordability, worldwide shipping, and free shipping options make it accessible to a wide range of individuals seeking quality magnesium supplementation.
We have an Xtend Life coupon code that can give you an extra 15% discount on your entire order. Just use coupon “FDN15” at checkout to get 15% OFF your order.
3. Magnesium Complex Gummies by Perpetual Life
Best Magnesium Supplement in Gummies Form With 5 Forms Of Magnesium including Magnesium Threonate
Next on our best magnesium supplements list, is the Magnesium Complex Gummies by Perpetua Life – another magnesium supplement with multiple forms of magnesium – L-Threonate, Glycinate, Citrate, Sulfate, and Oxide (full review).
Perpetua Life is a small US company mostly known as the creator of the popular anti-aging supplement AEON.
The gummies offer an easy-to-consume format, making your magnesium supplementation a pleasant experience. No more struggling with swallowing large pills or dealing with undesirable aftertastes. These gummies make it simple to include magnesium in your daily regimen.
In terms of pricing, Magnesium Complex Gummies are available at a reasonable cost of $29.00 per bottle. For those interested in a regular supply, Perpetua Life offers a monthly subscription option, reducing the price per bottle to $23.20. This subscription plan not only provides convenience but also offers savings for long-term users.
Another thing I appreciate about Perpetua Life is that it prioritizes transparency and quality assurance. To ensure the accuracy of their product, Magnesium Complex Gummies undergo testing by a third-party lab. This verification process guarantees that the gummies meet the label claims.
BOTTOM LINE: Great supplement with 5 forms of Magnesium. Also, cheaper than Magnesium Breakthrough. Plus the gummies format makes it super easy to grab and chew a couple of them everyday – making it an easy way to add Magnesium to your daily routine. Only drawback is that it has Glucose Syrup and cane sugar. If you don’t mind that, go ahead and place your order.
Take advantage of FoodNurish’s exclusive Perpetua Life coupon code. Just use coupon code “FOODNURISH” at checkout for an extra 10% discount.
4. PUREDOSE® Micelle Liposomal Magnesium by Purality Health
Best Liposomal Magnesium Supplement for maximum bioavailability
PUREDOSE® Micelle Liposomal Magnesium by Purality Health is one of my favorite magnesium supplements as it stands out from the rest for several reasons. Let me break it down for you (full review).
First of all Purality Health’s magnesium supplement uses Liposomal encapsulation technology. Liposomal encapsulation technology is a process used to enclose molecules in liposomes. [1]
This cutting-edge technique has been proven to maximize the bioavailability of supplements, ensuring that your body can absorb them better and faster.
Apart from the Liposomal technology, this magnesium supplement contains Magnesium Bisglycinate, a form known for its outstanding bioavailability. This means that your body can easily absorb and make use of the magnesium.
Another aspect that sets PUREDOSE® Micelle Liposomal Magnesium apart is its convenient liquid form. Say goodbye to swallowing large pills or dealing with capsules.
With this liquid supplement, you have the flexibility to add it to your favorite beverage or simply take it directly. It’s a hassle-free way to incorporate magnesium into your daily routine. let’s not forget the amazing taste. Unlike some supplements that can leave a bitter aftertaste, PUREDOSE® Micelle Liposomal Magnesium is crafted with a pleasant flavor.
When it comes to price, PUREDOSE® Micelle Liposomal Magnesium is a bit expensive since it is priced at $54.00 per box (30day supply). For those of you looking for a long-term supply, the 6-pack option brings the cost per bottle down to $40 – which again might seem expensive for some.
Bu hey, if you want the best you’ve got to pay the price.
BOTTOM LINE: If you’re on the hunt for a top-notch magnesium supplement, PUREDOSE® Micelle Liposomal Magnesium is definitely worth considering. With PUREDOSE® Micelle Liposomal Magnesium, you can rest assured that you’re getting the most out of your magnesium supplement. Plus, it’s crafted without any fillers or preservatives, reflecting Purality Health’s commitment to quality.
5. MicroMag Powder – Optimized Magnesium by Nootropics Depot
Best Magnesium Supplement With Sucrosomial Magnesium
First of all, let me tell you that if you are supplementing on a frequent basis, you surely came across Nootropics Depot and their commitment to quality.
Having said that, let’s move along with why MicroMag Capsules from Nootropics Depot is among my selection of the best magnesium supplements (full review).
What sets MicroMag Powder apart is its patented form of magnesium called Sucrosomial Magnesium. This unique formulation utilizes a specialized process that enhances bioavailability called Sucrosomial technology which delivers superior bioavailability.
What’s the difference between Sucrosomial Vs Liposomal Supplement Technology? I will not analyze it in this article but, you can follow the link to learn more.
This superior bioavailability is what makes Nootropic Depot’s Micro Mag Sucrosomial Magnesium supplement stand out among other magnesium supplements.
It is also important to mention that, this innovative formulation is designed to minimize gastrointestinal side effects that can sometimes occur with other magnesium supplements, making it a more comfortable option for individuals.
Affordability is another noteworthy aspect of MicroMag Powder. Priced at only $19.99 per pouch, for a month’s supply, it offers an excellent value for the quality and bioavailability it provides. This makes it accessible to a wide range of individuals seeking to incorporate magnesium supplementation into their wellness routine without breaking the bank.
Important to note that, MicroMag Powder undergoes third-party lab testing to ensure quality, purity, and potency. This commitment to rigorous testing adds an extra layer of assurance for consumers, allowing them to trust the product they are incorporating into their daily routine.
BOTTOM LINE: I consider MicroMag Powder from Nootropics Depot to be among the best magnesium supplements on the market. Its patented Sucrosomial Magnesium formulation, superior bioavailability, fast absorption, affordability, and third-party lab testing all contribute to its outstanding qualities.
Use Nootropics Depot Discount Code “PAVLOS10” at checkout for 10% OFF on your entire order.
How To Choose A Magnesium Supplement
Apart from the obvious list above, let me give you some more tips on how to choose a magnesium supplement.
- Trustworthy Brand: Opt for a magnesium supplement from a trusted and reputable company. Look for brands that have a proven track record of quality and safety in their products. This can provide you with peace of mind and assurance that you are consuming a reliable supplement.
- Bioavailability: Consider the bioavailability of the magnesium supplement. Certain forms of magnesium, such as magnesium citrate or magnesium glycinate, have higher bioavailability, meaning they are more easily absorbed and utilized by the body. Prioritize supplements that offer optimal bioavailability for maximum effectiveness.
- Magnesium Forms: Familiarize yourself with the different forms of magnesium available. Each form has its own unique characteristics and benefits. For example, magnesium oxide is cost-effective but may have lower absorption rates, while magnesium bisglycinate is known for its enhanced bioavailability. Choose a form that aligns with your specific goals and preferences.
- Price and Value: Compare the prices of different magnesium supplements while considering the overall value they provide. A higher price doesn’t always guarantee better quality, so weigh the cost against factors like the magnesium content, additional ingredients, and reputation of the brand. Strive for a balance between affordability and quality to ensure you’re getting the best value for your money.
- Additional Ingredients and Purity: Take note of any additional ingredients included in the magnesium supplement. Some supplements may contain added vitamins, minerals, or herbal extracts that offer additional health benefits. Assess whether these ingredients align with your specific needs. Additionally, prioritize supplements that undergo rigorous testing for purity and quality assurance.
Frequently Asked Questions
Bottom Line
Each of the magnesium supplements above has its own unique qualities and benefits, making them stand out in the market.
From the innovative formulations and superior bioavailability to the trusted brands and affordable pricing, these supplements offer a range of options to cater to different needs and preferences.
Whether you’re looking for a supplement with advanced delivery systems, natural sources, or comprehensive mineral profiles, this curated list has you covered.
What about you? What do you think about these supplements? Do you have something else you want to suggest. Do so by sharing this article on your favorite social media platform and commenting on the spot.
More Magnesium Related Content:
ℹ️ FoodNourish is reader-supported. When you buy through links on our site, we may earn an affiliate commission without any surcharge to you.