6 Best African Mango Supplements For Weight Loss
In this article we are going to take a look at some of the best African mango supplements that are currently available on the market.
African mango (Irvingia gabonensis) is a fruit that is native to the rainforests of Cameroon and has been used for centuries by the people who live there for its many medicinal properties.
What is African mango and what are its benefits
African mangoes are a rich source of vitamins and minerals, and they also contain a unique type of fiber known as soluble fiber.
This soluble fiber helps to slow down the digestion process and keeps you feeling full for longer periods of time. Additionally, the soluble fiber in African mangoes has been shown to help lower cholesterol levels and reduce blood pressure [1].
African Mango supplements have been heavily associated with weight loss due to their ability to reduce hunger cravings and help you lose weight in a healthy way.
One study showed that participants who took African mango supplements lost an average of 5.26% of their body weight over a period of 28 days, while those who did not take the supplements lost an average of only 1.3% of their body weight [1].
African mango supplements are rich in antioxidants and fiber, which can help to boost metabolism. African mango supplements are also generally safe and well-tolerated, with the most common side effects being mild and temporary.
Some of the potential benefits of African mango supplements include:
Best African Mango Supplements
1. Microingredients African Mango Powder, 1 Pound
Best African Mango Supplement in Powder form
Microingredient’s African Mango Powder is a pure, natural, and unrefined powder that contains no fillers or artificial ingredients.
This powder contains 100% pure African mango extract, Wild Harvested, No GMO and Vegan Friendly.
The powder can be added to smoothies, yogurt, oatmeal, or baked goods. It is also possible to take it on its own by mixing it with water or juice.
2. DaVinci Labs Mango-Plex with Raspberry Ketone – 60 Vegetarian Capsules
Best African Mango Supplement with Raspberry Ketones
One of the best African mango supplements is the DaVinci Labs Mango-Plex with Raspberry Ketone.
This supplement contains apart from the 300mg of African Mango, Green Coffee Bean Extract 300 mg, Green Tea (Camellia sinesis L.) Leaf Extract 100 mg (yielding Epigallo-catechin-3-gallate (EGCG) 70 mg) and Raspberry Ketones.
All these ingredients are the top weight loss ingredients backed by science.
The capsules are of vegetarian origin, GMO-free, gluten-free, and dairy-free. They are also free of artificial colors, flavors, sweeteners, and preservatives.
3. Pure African Mango 1000mg 4: 1 Extract (2 Bottles 120 Capsules)
Best African Mango Seed Extract Supplement for boosting metabolism
If you’re looking for a pure and potent African Mango supplement, look no further than VIP’s Pure African Mango Extract.
VIP Supplement’s African Mango Extract is made with only the finest quality ingredients and is produced under strict GMP rules in the USA.
Each capsule of VIP’s African Mango Extract contains 1000mg of 4:1 extract, making it one of the most potent products on the market.
4. Swanson Premium African Mango Seed Extract – 60 Capsules
Best African Mango Supplement for the money
Swanson is a company that is dedicated to providing high-quality supplements at affordable prices.
Swanson’s Premium African Mango Seed Extract supplement is one of the best African mango supplements for the money as it costs less than $10 for 60 capsules (contains 400 mg of African mango extract per capsule).
This supplement’s formula features plant-based ingredients without unnecessary processing.
5. BulkSupplements.com African Mango Extract Powder (500 grams)
Best Powdered African Mango Supplement with Low price
BulkSupplements.com’s African Mango Extract Powder is a pure, natural, and unrefined powder that contains no fillers or artificial ingredients. This powder contains 100% pure African mango extract.
Bulk Supplements is known for its high quality and affordable prices, and this African mango extract powder is no different. This powder can be added to smoothies, yogurt, oatmeal, or baked goods. It is also possible to take it on its own by mixing it with water or juice.
6. We like vitamins African Mango Extract 10:1 – 180 Capsules
Best African Mango Supplement for the quantity
We like vitamins African Mango Extract 10:1 is a pure, natural, and unrefined extract that contains no fillers or artificial ingredients.
We included this supplement is our best African mango supplements list because it contains 100% pure African mango extract, 10:1 extract ratio.
The capsules are of vegetarian origin, GMO-free, gluten-free, and dairy-free.
They are also free of artificial colors, flavors, sweeteners, and preservatives.
How to choose the best African mango supplement for you?
When choosing an African mango supplement, it is important to look for a product that is made with 100% pure African mango extract. The extract should be unrefined and free of fillers or artificial ingredients.
Additionally, the supplement should be free of GMO’s, gluten, dairy, and artificial colors, flavors, sweeteners, and preservatives. Finally, the supplement should be suitable for vegetarians.
When choosing an African mango supplement, it is important to look for a product that:
How to take African mango supplements ?
Most African mango supplements come in capsule form, and the recommended dosage is 1-2 capsules per day. Some supplements may come in powder form, and the recommended dosage is 1-2 teaspoons per day. It is best to take the supplement with a meal or snack. African mango supplements are not designed for long-term use, and they should be taken for no more than 12 weeks at a time.
What is the best time of day to take African mango supplements?
African mango supplements can be taken anytime during the day.
The best time of day to take African mango supplements is in the morning or before a meal. This will help to reduce hunger cravings and boost metabolism throughout the day.
How long does it take for African mango supplements to work?
African mango supplements typically start working within 2-4 weeks. However, it may take up to 12 weeks to see the full effects.
What are the side effects of African mango supplements?
African mango supplements are generally safe and well-tolerated. The most common side effects are mild and include gas, bloating, and diarrhea. If you experience any severe side effects, stop taking the supplement and consult a doctor.
⚠️ African mango supplements are not suitable for pregnant or breastfeeding women, children, or people with kidney or liver disease.
African mango supplements may interact with certain medications, so it is important to speak to a doctor before taking them.
Who should avoid taking African mango supplements?
Pregnant or breastfeeding women, children, and people with kidney or liver disease.
The Bottom Line – Our Thoughts on African Mango Supplements
African mango supplements are a safe and effective way to lose weight and improve overall health. They are made with 100% pure African mango extract and are free of fillers or artificial ingredients. Additionally, they are free of GMO’s, gluten, dairy, and artificial colors, flavors, sweeteners, and preservatives. Finally, they are suitable for vegetarians.
If you are looking for a safe and effective way to lose weight, we recommend trying African mango supplements.
featured image by Saumya Khandelwal for The New York Times
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