Natural Lung Detox Recipe
This natural lung detox recipe is packed with ingredients known for their potential health benefits. It includes onions, ginger, turmeric, honey, and water. The combination of these ingredients is believed to support lung health and detoxification.
Equipment
- 1 saucepan
- 1 grater
- 1 glass jar
Ingredients
- 1 liter water
- 5 tbsp honey prefer local and organic
- 400 gr onions roughly chopped
- 1 tsp ginger freshly grated
- 2 tbsp turmeric freshly grated
Instructions
- Take a saucepan where you’ll put the water. Put it on the stove on medium heat.
- Add the turmeric, ginger and onion in it.
- Before it starts to boil, reduce the heat to low. Leave the mixture to simmer well. The liquid should be reduced to half of when you put it on the stove.
- Take it away from the stove and let it cool down.
- Add the honey in cooled liquid and stir well.
- Pour the mixture in the glass jar and close it with a lid.
- After the mixture has cooled completely, put it in the fridge.
Notes
Take 2 tablespoons of this mixture in the morning, before breakfast and 2 in the evening, approximately 2 hours after you’ve had your last meal.