Inflammation Tea Recipe
This Inflammation Tea is a refreshing and healthful beverage made with green tea, cinnamon, turmeric, honey and lemon slices. It's perfect for summer days and helps fight inflammation in the body.
Equipment
- 1 French press
- 1 Knife
- 1 teaspoon
- 1 tablespoon
Ingredients
- 2 tbsp green tea or one tea bag
- ¼ tsp powdered cinnamon
- 1/8 tsp powdered turmeric.
- 1 tsp honey prefer local produce
- 2 slices lemon peel included
Instructions
- Add all dry ingredients - green tea, cinnamon powder, turmeric powder into your French press.
- Pour water halfway up to the French press and let it steep for about five minutes
- Allow the mixture to cool down before adding ice cubes for an extra chill effect along with a few fresh lemon slices
Notes
- Adjust the amount of honey or stevia as per your taste preference.
- The tea can be enjoyed hot during colder months. Just skip the ice and lemon slices, and sip it warm!
- Always use fresh ingredients for maximum health benefits.
- You can buy a good French press on Amazon for around $15.
- You can check how to make turmeric cinnamon paste recipe - again for fighting colds.