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garlic ginger soup

Garlic and Ginger Soup

Rashi ChaudharyRashi Chaudhary
This Garlic and Ginger Soup is a flavorful and nutritious dish perfect for cold days. It's packed with the health benefits of garlic and ginger, creating a warming and comforting soup.
Prep Time 15 minutes
Cook Time 1 hour
0 minutes
Total Time 1 hour 15 minutes
Course Appetizer, Soup, Starter
Cuisine Healthy, Mediterranean, Vegetarian
Servings 4
Calories 200 kcal

Equipment

  • 1 Baking dish
  • 1 Small glass bowl
  • 1 saucepan
  • 1 blender

Ingredients
  

  • 26 cloves garlic
  • ½ cup ginger chopped
  • 2 tbsp olive oil extra virgin
  • 2 tbsp butter
  • 2 ¼ cups onions sliced
  • 1 ½ tsp thyme chopped
  • ½ tbsp cayenne pepper powder
  • ½ cup coconut milk
  • 3 ½ cups vegetable broth
  • 4 wedges lemon

Instructions
 

  • Preheat Oven: Preheat the oven to 350°F.
  • Roast Garlic: Place 26 peeled garlic cloves on a baking dish. Drizzle with olive oil and sprinkle with salt. Bake until soft and tender, about 45 minutes. Transfer to a small glass bowl and let cool.
  • Heat Butter: In a saucepan, melt the butter over low heat.
  • Cook Vegetables: Add ginger, onions, thyme, and cayenne pepper to the saucepan. Cook until onions are translucent.
  • Add Garlic: Add the roasted garlic to the saucepan and cook for an additional 3 minutes.
  • Add Broth and Simmer: Pour in the vegetable broth, cover the saucepan, and cook on low heat.
  • Blend Soup: Puree the soup in a blender until smooth. Return the mixture to the saucepan.
  • Add Coconut Milk: Pour in the coconut milk and stir. Season with salt and pepper.
  • Serve: Squeeze one lemon wedge into the soup and serve hot. Garnish with additional lemon wedges if desired.

Notes

  • This soup can be stored in the fridge and enjoyed over several days.
  • Adjust the amount of cayenne pepper to your taste preference.
  • For a richer flavor, consider adding a splash of white wine before adding the vegetable broth.
  • This soup can be made vegan by substituting butter with a plant-based alternative.
Keyword comfort food, Garlic soup, ginger soup, healthy soup, soup for colds