Your Genes Are Not Destiny

This clip delivers a hopeful message about health and personal agency. Dr. Minni Malhotra says genetic risk is not the same as genetic destiny, and lifestyle choices can influence how genes are expressed. She also calls for a broader toolkit that includes conventional medicine, functional medicine, alternative medicine, and self-care. The takeaway is empowering, patients can take real steps to change their health trajectory. #GenesAndLifestyle #Epigenetics #SelfCare #HealthTransformation #DrMinniMalhotra