Stop Drinking Your Way To Belly Fat

KenDBerryMD, family medicine physician, delivers one rule that can transform your body: never drink a carbohydrate or a sweetener. Not soda, not fruit juice, not organic grape juice. Your body does not care if it came from Pepsi or a health food store. If there is one gram of carbohydrate in it, your insulin spikes and your body stores fat instead of burning it. This clip will make you put that drink down for good. #liquidcalories #stopsugarydrinks #KenDBerryMD #insulinspike #bellyfatfix