Say This Out Loud: I Am A Sugar Addict

KenDBerryMD delivers one of the most honest health wake-up calls you will hear. Sugar activates the same pleasure centers in your brain as illicit drugs, and most people who struggle with weight are genuinely addicted to it. Every carbohydrate you eat breaks down to sugar. The doctor's advice is simple: look in the mirror, say your name, and admit you are a sugar addict. Knowing your specific enemy makes it far easier to win the fight against belly fat and poor health. #sugaraddiction #KenDBerryMD #carbaddiction #fightsugar #ownyourhealth