0:00
Add chia to cucumber and this will
0:02
happen to you. First, soak two
0:04
tablespoons of chia for a few minutes.
0:06
Add half a cucumber to the blender, one
0:08
cup of apple, a few slices of ginger,
0:11
the juice of half a lemon, and that
0:13
glass chia water. Blend for 1 minute and
0:16
drink. This flushes all the waste out of
0:19
your colon, relieves constipation, and
0:21
shrinks your belly very quickly. Follow
