Dr. Ken Berry Warns About Avenin

Most people have never heard of avenin, but Dr. Ken Berry says you should. In this video, he explains that avenin is the storage protein in oats and argues that it may trigger inflammation in some people, especially those with gluten related sensitivity or celiac issues. He points to research showing that a subset of people can develop gut inflammation from oatmeal containing avenin. This is a detail most oatmeal marketing skips. #drkenberry #nutritionfacts #inflammation #celiacdisease #oatmeal