Dr. Ken Berry Exposes Oatmeal's LDL Truth

Think oatmeal protects your heart? Dr. Ken Berry says the LDL benefit is far smaller than most people think. In this video, he breaks down beta glucan, explains why the cholesterol drop looks minor, and argues that the research does not show fewer heart attacks or strokes from eating oatmeal. If you want the full context behind the heart healthy claim, this clip gets straight to the point. #LDLCholesterol #HeartHealth #NutritionTruth #foodfacts #healthtransformation