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Barbara O Neil Explains When you Need Sunscreen and when not
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[music]
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>> Well, I never wear sunscreens ever. But
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because I have what's called milky skin,
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I have to be careful.
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So, if I go to the beach or slide by the
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pool, I have my watch.
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15 minutes front, 15 minutes back, then
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under the umbrella. Cuz I know if I do
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more than that, I will burn.
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And you know, when people are going to
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go a light light in the sun for hours
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that they're going to burn.
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So, they put sunscreens on. Well, that
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Great Barrier Reef, you've heard of the
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Great Great Barrier Reef in Australia?
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You have to go 5 km out now to see it.
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And part of it is because of the
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sunscreens all Australians have been
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brainwashed that they have to wear this
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sunscreen.
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So, if you're going to be out in the sun
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for a long period, wear a shirt, wear a
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big hat.
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>> [laughter]
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>> You've got to protect that skin. But if
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you have dark skin, you can have 10
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times the sun that I can have.
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>> [gasps]
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>> So, the darker the skin, the more you
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need. But it's a pity that people have
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gone from too much sun to no sun. And
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now we've got vitamin D deficiency
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popping up everywhere. And they have
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discovered that vitamin D deficiency is
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a contributing factor to skin cancer.
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People aren't getting enough sun.
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So, it's a balance.
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